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WLIBERTY's Photo WLIBERTY SparkPoints: (33,611)
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Posts: 756
9/18/12 9:46 P

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emoticon Sue you have to be patient.It takes time for your body to adjust. Take one day at a time. emoticon Good luck hang in there.
Wliberty

 current weight: 144.7 
 
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ACICEDA's Photo ACICEDA Posts: 534
9/18/12 2:14 P

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Unfortunately every body is different. How are you feeling with the changes you have made so far? Are you feeling better or just frustrated. SP recommends weighing yourself once a week to account for daily fluctuations that our bodies naturally go through. It may take a couple of weeks to really see the progress you are wanting on the schedule however how you feel may be a better indicator and help motivate you until the scale starts moving.

SEP12: Rock N Roll HM: 3:04:04


 current weight: 150.2 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 7,999
9/18/12 8:22 A

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emoticon emoticon

my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x.

we are both still loosing weight until we reach our goal

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TWEETYKC00's Photo TWEETYKC00 Posts: 77,777
9/17/12 8:06 P

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Welcome Sue!

 Pounds lost: 85.4 
 
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HIFAVOR Posts: 9
9/17/12 7:22 P

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It's tough to say just how long it will take but if you are taking in less calories than you are burning in a day -- the pounds WILL come off! After losing almost 50 pounds in seven month, I've been on a plateau for 7 months. This has become my motto as well!! Do not let frustration win! Keep tracking, keep moving and keep believing! The pounds have no choice but to leave!! Hang in there!
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 current weight: 153.0 
 
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9/17/12 6:50 P

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Hi I'm Sue, and I've been at this only about 2 full days, I have been burning an average of 60 cal. per day and I'm eating my daily amount of cals. How lond will it take me to lose a pound?? maybe I'm a little impatient but I have been fighting to get rid of mymidsection and muffin top for going on 2 years now, I had lost 18 pounds 2 years ago and gained it back after a fire forced me out of my normal environment, the stress built up and boom the weight went back on. I need some encouragement in losing the weight again so I can fit back into my clothes. I know there are probably a lot more people with worse weight problems then me but I have never been this heavy and being short and having this midsection is quite sufforcating. Please send me some encouraging words.

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