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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello I'm new and a fellow Dog Lover 


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MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,745
8/25/12 6:34 A

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emoticonemoticon

my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

emoticon



SHADOWJEM
SHADOWJEM's Photo Posts: 1,819
8/24/12 11:32 P

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Hi MJ and Dexter! WELCOME to you! Good luck with the weight loss....remember, one day at a time....set small goals for yourself...and I'm sure both you and Dexter will love going for walks more than once a day!!! haha! Thank you for being a part of our team!XOXO,
Jojo, Daytona Baby Star and Baxter too!!! emoticon

"Live it up ~ coz ya can't take it with ya"


Dog Lovers Team Leader


ACICEDA
ACICEDA's Photo Posts: 534
8/23/12 1:33 P

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Hello! Enjoy your walks!

SEP12: Rock N Roll HM: 3:04:04


 current weight: 150.2 
 
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GOSPARK45
GOSPARK45's Photo SparkPoints: (69,357)
Fitness Minutes: (57,412)
Posts: 3,667
8/23/12 9:11 A

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Welcome! I go walking every morning with my dog Chloe. She keeps me entertained.

emoticon


 Pounds lost: 40.6 
 
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GERMANIRISHGIRL
GERMANIRISHGIRL's Photo SparkPoints: (152,227)
Fitness Minutes: (144,780)
Posts: 7,517
8/23/12 8:12 A

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emoticonemoticon

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
152,227 SparkPoints


JAMER123
JAMER123's Photo SparkPoints: (192,085)
Fitness Minutes: (47,683)
Posts: 14,536
8/22/12 10:47 P

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emoticon and emoticon from a fellow dog lover. We have 2 Chihuahuas and they are walkers too!! They can't wait to go out and find all kinds of trouble.

Best wishes to you on your journey to a healthier lifestyle. emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
192,085 SparkPoints


WLIBERTY
WLIBERTY's Photo SparkPoints: (28,859)
Fitness Minutes: (31,559)
Posts: 594
8/22/12 8:41 P

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emoticon and emoticon to the team. Walks are always more fun when shared with a dog. Good luck on your journey. emoticon I hope you win the $1000 too. Remember your goal of doing it safely. Good luck!
Wliberty


 current weight: 144.7 
 
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TWEETYKC00
TWEETYKC00's Photo Posts: 73,598
8/22/12 8:22 P

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Welcome!


 Pounds lost: 85.4 
 
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0309COOKIE
0309COOKIE's Photo Posts: 8,391
8/22/12 8:16 P

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Welcome aboard!

Cookie



MJHICH
MJHICH's Photo SparkPoints: (1,874)
Fitness Minutes: (770)
Posts: 16
8/22/12 7:06 P

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I'm just starting out on a new bunch of weight loss goals, and since exercise is a huge part of this equation, I'm counting on help from my 2 year old Cairn named Dexter. Of course, since he absolutely loves to go out on walks with "mom", he doesn't understand why we aren't going for a walk several times a day :) I'm not quite that motivated yet, but I'm getting there!!! Good luck to all of you and your fitness and weight-loss goals!!! Just remember, there's always a 4 legged friend who loves you just the way you are!!!

Life is like riding a bicycle. To keep your balance, you must keep moving. -Albert Einstein


 current weight: 159.5 
 
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