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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
8/8/12 5:31 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


Total SparkPoints: 160,367
 
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SparkPoints Level 21
HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (121,162)
Fitness Minutes: (161,481)
Posts: 27,716
8/7/12 6:48 P

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Thanks for saying hello!

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
Dog Lovers

Team Leader
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Leader
Calling All Hounds

Leader
Through The Lens Pet Photography



 current weight: 153.0 
 
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TWEETYKC00's Photo TWEETYKC00 Posts: 81,887
8/7/12 3:43 P

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Welcome!

 Pounds lost: 85.4 
 
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0309COOKIE's Photo 0309COOKIE Posts: 8,436
8/7/12 2:29 P

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Welcome aboard!

Cookie

RONDARC's Photo RONDARC SparkPoints: (143,728)
Fitness Minutes: (115,022)
Posts: 9,847
8/7/12 1:26 P

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~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,361
8/7/12 1:12 P

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my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

emoticon

GINA180847's Photo GINA180847 SparkPoints: (120,493)
Fitness Minutes: (89,459)
Posts: 6,677
8/7/12 11:58 A

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emoticon and good luck to you. In all the time I have spent on this site I have found it only altruistic and if anything very strict in that there is no bad things allowed, only inspiration and helpfulness. We are of course allowed to unload our sadness and insecurities but not at the expense of others. Amazing! Let me suggest the Sugar and food addictions team as well as the Dog Lovers. The two teams serve very different purposes and both do it extremely well. The Dog Lovers give us a forum to find answers and support in our dog induced love while the Sugar team is a hands on phycological real path to recovery from our wrong headed ideas on handling food. Both are very helpful and useful.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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SHEILASIVERNS SparkPoints: (79)
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Posts: 1
8/7/12 10:37 A

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hi everyone
just joined SP and i am looking forward to doing all i can to get healthy and fit.
i am a mom to 4 wonderful dogs, and 2 grown children. have my own grooming shop as well.
If i can do anything or help anyone in any way just gimmie a shout. I look forward to meeting all of you :) emoticon emoticon

Edited by: SHEILASIVERNS at: 8/7/2012 (10:37)
Sheila


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