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RONDARC's Photo RONDARC SparkPoints: (145,939)
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Posts: 9,877
8/2/12 5:59 P

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~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
7/29/12 9:27 P

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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
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7/29/12 6:10 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


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JAMER123's Photo JAMER123 SparkPoints: (237,326)
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7/28/12 10:13 P

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emoticon and emoticon ! You have some wonderful long term goals. Keep working at them and you WILL do it!!
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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


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HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (124,740)
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7/28/12 5:43 P

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Thanks for saying hello. I like your determination. Keep us informed on you 5k's etc.
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A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
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GINA180847's Photo GINA180847 SparkPoints: (127,976)
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7/28/12 4:43 P

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Welcome and good luck AC. The goal of doing marathons at 90 is very worthy and hopefully doable.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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WLIBERTY's Photo WLIBERTY SparkPoints: (43,544)
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7/28/12 3:36 P

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emoticon Acdugan and emoticon to the team. Looking forward to getting to know you. I wish you luck on reaching your goal. emoticon
Wliberty

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TWEETYKC00's Photo TWEETYKC00 Posts: 84,274
7/28/12 3:00 P

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Welcome! You can make it happen!

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ACDUGAN's Photo ACDUGAN SparkPoints: (505)
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7/28/12 2:58 P

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Hello there fellow Sparkers! I am new but hadn't introduced myself yet despite being on here for almost two weeks now. I'm the person that usually sets really big goals. My ultimate goal for fitness is to run in a triathlon (Ironman!). However, I am now on the journey to even be able to run a marathon, none the less biking and swimming along with the running. My smaller steps are a 5K, then 10K, half marathon, and then finally the full marathon. I'm on the 0 to 5K to 10K running program through an app on my iPad. It's been pretty good. I've been a swimmer for four years but I never really kept in shape during the off season so I never got anywhere. I want to keep fit and healthy because I want to be able to grow old and still be running marathons when I'm 90.

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. ~Marianne Williamson

First goal: 5K run


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