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Fitness Minutes: (85,673) Posts: 25,691 6/13/12 7:39 A
Welcome to the team!
current weight: 139.6
Posts: 7,564 6/13/12 7:18 A
my sister walks 15,000 steps a day at 63 years old and has lost 93 pounds.
i gave up grain and sugary products and have lost 44 pounds at age 60.
we are both still loosing weight until we reach our goal.
Fitness Minutes: (139,380) Posts: 7,505 6/13/12 6:44 A
Trish OH EDT zone
Small steps + time(cubed) = big SUCCESS
MAINTENANCE is NOT for SISSY-DAWGS!
Posts: 8,284 6/12/12 7:17 P
Welcome aboard Rachel!
Posts: 71,365 6/12/12 7:11 P
Pounds lost: 85.4
Fitness Minutes: (104,347) Posts: 9,582 6/12/12 6:23 P
Relax deeply, Dream big, Believe with all your heart.
Border Collie Lovers - Team Leader Lets Go Hiking - Team Leader Dog Lovers Team - Team Leader SP Class of June 3-9, 2007 - Team leader Our Herding Dogs - Team Leader
I'm celebrating my SIXTH anniversary with SparkPeople in the June 3-9, 2007 class.
current weight: 125.0
Fitness Minutes: (29,759) Posts: 582 6/12/12 5:41 P
Rachael, and to the team. I viewed your Sparks page and you and your dog look great. I know you will succeed in what you reach for. Wliberty
Edited by: WLIBERTY at: 6/12/2012 (17:42)
current weight: 144.7
Posts: 832 6/12/12 5:03 P
Hello and welcome.
"You cannot afford to settle for any situation that dampens your spirit. When you discover you have 'detoured,' you must do whatever it takes to return to the path of joy. Putting your foot down is a prerequisite to stepping ahead." - Alan Cohen
Pounds lost: 2.8
Fitness Minutes: (0) Posts: 5 6/12/12 4:40 P
Hello! I just joined today in preparation to begin my weight loss journey starting today. My name is Rachel, I'm 24 from Buffalo NY. I'm owned by my wonderful dogs, a harlequin Dane who is about to be 5yrs old this month named Lexi, and a reverse brindle Dane who is 5yrs old named Chloe. Those girls are my life! I also recently aquired a 12wk old kitten named Schnitzle, and we have some Standardbred horses.
I work as a dog daycare manager, dog trainer, and canine nutrition consultant. I wish I would have payed attention to my diet as much as I did my dogs and my clients dogs! I am always amused by how particular I am about what my dogs eat, what their body condition is like, etc. but yet I let myself go!
So hello everyone!
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