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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (151,292)
Fitness Minutes: (92,130)
Posts: 26,426
6/13/12 7:39 A

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Welcome to the team!

 current weight: 139.6 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,043
6/13/12 7:18 A

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emoticon emoticon

my sister walks 15,000 steps a day at 63 years old and has lost 93 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal.

emoticon

GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (158,235)
Fitness Minutes: (156,060)
Posts: 7,551
6/13/12 6:44 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
158,235 SparkPoints
0309COOKIE's Photo 0309COOKIE Posts: 8,436
6/12/12 7:17 P

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Welcome aboard Rachel!

Cookie

TWEETYKC00's Photo TWEETYKC00 Posts: 78,239
6/12/12 7:11 P

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Welcome Rachel!

 Pounds lost: 85.4 
 
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RONDARC's Photo RONDARC Posts: 9,771
6/12/12 6:23 P

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~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
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WLIBERTY's Photo WLIBERTY SparkPoints: (34,100)
Fitness Minutes: (37,889)
Posts: 785
6/12/12 5:41 P

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emoticon Rachael, and emoticon to the team. I viewed your Sparks page and you and your dog look great. I know you will succeed in what you reach for.
Wliberty

Edited by: WLIBERTY at: 6/12/2012 (17:42)
 current weight: 144.7 
 
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SHIRLANGEL's Photo SHIRLANGEL Posts: 835
6/12/12 5:03 P

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Hello and welcome. emoticon emoticon

"You cannot afford to settle for any situation that dampens your spirit. When you discover you have 'detoured,' you must do whatever it takes to return to the path of joy. Putting your foot down is a prerequisite to stepping ahead." - Alan Cohen


 Pounds lost: 6.8 
 
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2DANEMOM SparkPoints: (91)
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6/12/12 4:40 P

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Hello! I just joined today in preparation to begin my weight loss journey starting today. My name is Rachel, I'm 24 from Buffalo NY. I'm owned by my wonderful dogs, a harlequin Dane who is about to be 5yrs old this month named Lexi, and a reverse brindle Dane who is 5yrs old named Chloe. Those girls are my life! I also recently aquired a 12wk old kitten named Schnitzle, and we have some Standardbred horses.

I work as a dog daycare manager, dog trainer, and canine nutrition consultant. I wish I would have payed attention to my diet as much as I did my dogs and my clients dogs! I am always amused by how particular I am about what my dogs eat, what their body condition is like, etc. but yet I let myself go!


So hello everyone!


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