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SHER143's Photo SHER143 Posts: 1,715
6/6/12 2:54 P

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Welcome back and wishing you the best of luck in your journey to better health!

Sherry

 current weight: 169.0 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
6/6/12 1:47 P

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my sister walks 15,000 steps a day at 63 years old and has lost 93 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal.

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GINA180847's Photo GINA180847 SparkPoints: (127,907)
Fitness Minutes: (96,672)
Posts: 7,014
6/6/12 10:01 A

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Welcome back and good luck!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 141.0 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (162,256)
Fitness Minutes: (98,073)
Posts: 26,905
6/6/12 7:25 A

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Welcome back!

 December Minutes: 1,003
 
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WLIBERTY's Photo WLIBERTY SparkPoints: (43,494)
Fitness Minutes: (42,700)
Posts: 894
6/5/12 9:55 P

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emoticon and emoticon back Becky.

 current weight: 144.7 
 
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0309COOKIE's Photo 0309COOKIE Posts: 8,436
6/5/12 7:30 P

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Welcome back!

Cookie

TWEETYKC00's Photo TWEETYKC00 Posts: 84,239
6/5/12 6:19 P

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Welcome back to sparks!

 Pounds lost: 85.4 
 
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BECKYB888's Photo BECKYB888 SparkPoints: (651)
Fitness Minutes: (160)
Posts: 20
6/5/12 6:13 P

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I am a previous member of Sparkpeople and have come back after a long almost 2 year hiatus. I have been on the diet and exercise rollercoaster for far too long and I am ready for permanent and healthy change. I am looking for friends on here so please friend me if you would like to do so. I am 45 years old, married, have 3 dogs and would like to get back into hiking shape again.

 current weight: 174.0 
 
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