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Fitness Minutes: (100,777) Posts: 9,377 5/31/12 7:23 P
Bounce back, you'll go higher. Iae Hulthage
Border Collie Lovers - Team Leader Lets Go Hiking - Team Leader Dog Lovers Team - Team Leader SP Class of June 3-9, 2007 - Team leader Our Herding Dogs - Team Leader
I'm celebrating my SIXTH anniversary with SparkPeople in the June 3-9, 2007 class.
current weight: 125.0
Fitness Minutes: (130,260) Posts: 7,481 5/31/12 12:43 P
Trish OH EDT zone
Small steps + time(cubed) = big SUCCESS
MAINTENANCE is NOT for SISSY-DAWGS!
Fitness Minutes: (27,189) Posts: 575 5/30/12 11:15 P
Beth and Jake. To the team. I look forward to seeing a picture of Jake. Wliberty
current weight: 144.7
Posts: 2,631 5/30/12 10:19 P
Welcome and hello from W. Texas.
current weight: 203.0
Fitness Minutes: (41,889) Posts: 13,284 5/30/12 9:33 P
Beth and Jake Glad you joined our group. Jake sounds like quite the fun dog. "Mutts" can be wonderful companions:)
Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner. Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.
If you have the courage to begin, you have the courage to succeed. ~ David Viscott
MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/
Fitness Minutes: (143,355) Posts: 25,270 5/30/12 9:29 P
Thanks for saying hello Beth. I would love to see a picture of Jake. What a combination of breeds.
A dog wags his tail with his heart.
May I always be the kind of person that my dog thinks I am.
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current weight: 159.0
Posts: 67,803 5/30/12 9:06 P
Hi there, welcome to you and Jake!
Pounds lost: 72.9
Fitness Minutes: (15) Posts: 1 5/30/12 5:15 P
Hi, I'm Beth and I have one dog, Jake. Jake is a 1 year old black Cocker Spaniel/Fox Terrier/Border Collie mix/mutt. We are currently doing clicker training with him and I try to walk or play fetch with him each day, which includes alot of running around in our yard. I am hoping that this helps me with my weight loss. I have been on Spark People since March but (confession time) I have not been diligent in using the site. Today I decided to write down everything I ate and just did a total of the calories. I am glad to say that I still have enough calories in my "bank" for my dinner because i ate sensibly today. Lots of fruits, low calorie snack (special k cereal) and I have avoided munching. Looking forward to losing some lbs. and being more active.
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