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RONDARC's Photo RONDARC SparkPoints: (142,645)
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Posts: 9,814
5/31/12 7:28 P

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~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



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GINA180847's Photo GINA180847 SparkPoints: (117,108)
Fitness Minutes: (86,927)
Posts: 6,453
5/29/12 10:29 A

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Welcome, and good luck with your goals!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,223
5/29/12 8:43 A

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sister lost 93 pounds by walking 15000 steps a day at age 63.

i lost 44 pounds by giving up grain and sugary products

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (155,884)
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Posts: 26,664
5/29/12 7:32 A

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Welcome to the team!

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GINA180847's Photo GINA180847 SparkPoints: (117,108)
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5/28/12 11:46 A

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Welcome, border collies are delightful. My son has one and he is a doll, high energy though.
Get out there and walk him into the ground.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 141.0 
 
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
5/28/12 8:46 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
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TWEETYKC00's Photo TWEETYKC00 Posts: 80,569
5/28/12 8:40 A

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Hi Lucy, welcome to you and Dexter!

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LUCYRIE's Photo LUCYRIE SparkPoints: (137)
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5/28/12 8:33 A

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Hi,

I am new to this group but not new to SparkPeople :-)

I have a border collie puppy (7 months old) called Dexter, who would greatly appreciate more exercise. I hope to get fit on the way.

Looking forward to get to know you,
Lucy

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