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Posts: 7,583 6/8/12 7:42 A
my sister walks 15,000 steps a day at 63 years old and has lost 93 pounds.
i gave up grain and sugary products and have lost 44 pounds at age 60.
we are both still loosing weight until we reach our goal.
Fitness Minutes: (105,257) Posts: 9,594 5/31/12 7:29 P
Relax deeply, Dream big, Believe with all your heart.
Border Collie Lovers - Team Leader Lets Go Hiking - Team Leader Dog Lovers Team - Team Leader SP Class of June 3-9, 2007 - Team leader Our Herding Dogs - Team Leader
I'm celebrating my SIXTH anniversary with SparkPeople in the June 3-9, 2007 class.
current weight: 125.0
Posts: 1,576 5/29/12 11:16 A
Welcome to the team and best wishes on your journey.
Life is a succession of lessons which must be lived to be understood. Ralph Waldo Emerson
Fitness Minutes: (140,460) Posts: 7,510 5/28/12 8:21 A
Trish OH EDT zone
Small steps + time(cubed) = big SUCCESS
MAINTENANCE is NOT for SISSY-DAWGS!
Fitness Minutes: (86,063) Posts: 25,736 5/28/12 6:51 A
Welcome to the team!
current weight: 139.6
Fitness Minutes: (147,052) Posts: 25,922 5/27/12 11:48 P
Thanks for saying hello Judy!
A dog wags his tail with his heart.
May I always be the kind of person that my dog thinks I am.
Team Leader Dog Lovers
Team Leader Rescued Dog Lovers
Leader Calling All Hounds
Leader Through The Lens Pet Photography
Leader Down Home On The Farm!
current weight: 159.0
Fitness Minutes: (71,792) Posts: 5,090 5/27/12 9:56 P
Welcome and good luck with your goals!
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 144.0
Posts: 8,321 5/27/12 8:27 P
Posts: 71,745 5/27/12 6:38 P
We're glad to have you here!
Pounds lost: 85.4
Fitness Minutes: (312) Posts: 47 5/27/12 5:27 P
I look forward to being a member of this team. I have been married for 31 years to my college sweetheart. I live in Central Texas and work full time in state government. We have 3 children ages 27, 20, and 17. My hobbies are crochet, gardening, cooking, cross stitching, sewing, quilting, and following NASCAR.
I have four dogs. Three Chihuahuas and one lab.
I look forward to being a member of this team.
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