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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,043
6/16/12 8:25 A

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my sister walks 15,000 steps a day at 63 years old and has lost 93 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal.

emoticon

HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (116,757)
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Posts: 27,106
5/31/12 4:28 A

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Good to see you here. Be sure and use the Fitness Tracker, and the Nutrition Tracker. That helps out a lot!

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


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 current weight: 155.0 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (151,315)
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Posts: 26,426
5/30/12 1:30 A

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Welcome to the team!

SP is a great place for encouragement. There is a ton of support and information here.

Good Luck!

 current weight: 139.6 
 
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MSLADYBUG3's Photo MSLADYBUG3 Posts: 1,690
5/29/12 5:55 P

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Welcome....

Life is a succession of lessons which must be lived to be understood.
Ralph Waldo Emerson

GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (158,235)
Fitness Minutes: (156,060)
Posts: 7,551
5/27/12 9:04 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
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TWEETYKC00's Photo TWEETYKC00 Posts: 78,241
5/26/12 2:40 P

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Welcome to the team!

 Pounds lost: 85.4 
 
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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
5/26/12 12:51 P

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emoticon emoticon So happy to have you here with us!

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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0309COOKIE's Photo 0309COOKIE Posts: 8,436
5/26/12 12:09 P

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Welcome aboard!

Cookie

GINA180847's Photo GINA180847 SparkPoints: (110,449)
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5/26/12 10:57 A

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Welcome and good luck! Your new life will be a powerful motivator to get your life in order which includes getting healthy. This site is the best tool you will have to help make that happen.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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WLIBERTY's Photo WLIBERTY SparkPoints: (34,100)
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Posts: 785
5/26/12 10:24 A

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emoticon And emoticon to the team. I hope you can meet your goals and turn the health issues around. Looking forward to getting to know you.
Wliberty emoticon

Edited by: WLIBERTY at: 5/26/2012 (10:25)
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GLM777 SparkPoints: (172)
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5/26/12 9:57 A

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I'm very excited to have found this group. I am an almost 50 divorced female who has just found out that I am pre-diabetic and have high cholesterol. My cholesterol and blood sugars have always been normal before. I've been overweight my entire life but this is the first time I truly realized that my weight can have devestating results on my health and longevity. So I am determined to eat better, exercise more and get healthier! I want to see my daughters get married, have babies, live wonderful lives!
My short term weight loss goal is to lose 20 pounds by the time I go to the doctors again at the end of July. Then I'm hoping to be able to lose another 15 by the time I go to WDW in October. I've never been successful at weight loss so I'll probably need lots of encouraement - hope you don't mind! I look forward to becoming an active part of this group and getting to make some new friends!

Nver underestimate the power of the comma:
"Let's eat, grandpa"
"Let's eat grandpa"
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