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Fitness Minutes: (104,347) Posts: 9,582 5/24/12 4:57 P
Relax deeply, Dream big, Believe with all your heart.
Border Collie Lovers - Team Leader Lets Go Hiking - Team Leader Dog Lovers Team - Team Leader SP Class of June 3-9, 2007 - Team leader Our Herding Dogs - Team Leader
I'm celebrating my SIXTH anniversary with SparkPeople in the June 3-9, 2007 class.
current weight: 125.0
Posts: 7,564 5/24/12 3:19 P
my sister lost 93 pounds by walking 15000 steps a day at age 63.
i lost 44 pounds by giving up grain and sugary products.
Fitness Minutes: (85,658) Posts: 25,684 5/24/12 8:45 A
Welcome to the team! It's a great site and there is alot of support and info here. Good Luck!
current weight: 139.6
Fitness Minutes: (29,759) Posts: 582 5/23/12 10:30 P
andto our team. Good luck on your journey. Wliberty
current weight: 144.7
Posts: 71,332 5/23/12 8:39 P
Pounds lost: 85.4
Posts: 14,743 5/23/12 8:02 P
and to our great little doggie den.
It's nice to have yet another CANUCK on board with us here! I grew up in Toronto, and now live just a relatively short hop west on the 401, in London.
A truly happy person is one who can enjoy the scenery on a detour.
Don't cry because it is over, smile because it happened!
"Aim small, miss small" Mel Gibson, in the movie "The Patriot"
current weight: 245.2
Posts: 10,207 5/23/12 7:57 P
“it's been up to me to inspire me.” ~ Eric Clapton ~
"Atheism is a non-prophet organization" ~George Carlin~
“When the power of love overcomes the love of power, the world will know peace.” ~Jimi Hendrix~
"A dream you dream alone is only a dream. A dream you dream together is reality." ~John Lennon~
70 lbs. done!
152 Maintenance Weeks
Fitness Minutes: (72) Posts: 9 5/23/12 7:38 P
Just a quick note to say Hi and introduce myself. I'm new to the site but sadly not new to dieting. My fail safe diet has always been weight watchers and have had success but I find that I get a little neurotic when counting points. So I'm trying something new... counting calories! LOL
I'm 35, live just outside Toronto and am looking forward to getting healthy and fit. Looking for friends and supporters who know what a struggle it can be keeping this train on the track!!
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