Author: Sorting Last Post on Top ↓ Message:
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (150,305)
Fitness Minutes: (91,576)
Posts: 26,360
5/26/12 12:55 A

My SparkPage
Send Private Message
Reply
Welcome to the team!

 current weight: 139.6 
 
280
243.75
207.5
171.25
135
VANESSAC8's Photo VANESSAC8 SparkPoints: (131)
Fitness Minutes: (120)
Posts: 19
5/25/12 12:23 P

Send Private Message
Reply
Thanks everyone. :)

 current weight: 125.0 
 
125
121.25
117.5
113.75
110
RONDARC's Photo RONDARC Posts: 9,754
5/23/12 7:25 P

My SparkPage
Send Private Message
Reply
emoticon

~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
125
125
125
125
125
VANESSAC8's Photo VANESSAC8 SparkPoints: (131)
Fitness Minutes: (120)
Posts: 19
5/21/12 12:28 P

Send Private Message
Reply
good idea! thanks everyone

 current weight: 125.0 
 
125
121.25
117.5
113.75
110
MYBULLDOGS's Photo MYBULLDOGS Posts: 7,994
5/20/12 11:06 P

My SparkPage
Send Private Message
Reply
emoticon

only eat half of the meal. take the other half home for next days dinner.

TWEETYKC00's Photo TWEETYKC00 Posts: 77,675
5/20/12 8:28 P

My SparkPage
Send Private Message
Reply
Welcome to the team Vanessa!

 Pounds lost: 85.4 
 
0
30
60
90
120
PUDDY2's Photo PUDDY2 SparkPoints: (19,018)
Fitness Minutes: (9,869)
Posts: 2,341
5/20/12 1:16 P

My SparkPage
Send Private Message
Reply
hi vanessa
welcome to the team,good to have you with us emoticon

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


 current weight: 462.0 
 
488
450.75
413.5
376.25
339
PASTRYCHEFETTE's Photo PASTRYCHEFETTE Posts: 77
5/20/12 11:44 A

My SparkPage
Send Private Message
Reply
I try to eat a healthy snack before I go out to dinner. That way I'm not famished and make the wrong choices on the menu. Good luck and welcome to the team!
emoticon

 Pounds lost: 5.0 
 
0
15.5
31
46.5
62
0309COOKIE's Photo 0309COOKIE Posts: 8,436
5/20/12 2:44 A

My SparkPage
Send Private Message
Reply
Welcome aboard!

Cookie

HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (115,850)
Fitness Minutes: (152,531)
Posts: 27,026
5/19/12 11:31 P

My SparkPage
Send Private Message
Reply
When you go out to eat try sticking to salads with dressing on the side. Or look for low cal dinners on the menu. Are you drinking Alcohol with your meals? That packs on calories as well.

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
Dog Lovers

Team Leader
Rescued Dog Lovers

Leader
Calling All Hounds

Leader
Through The Lens Pet Photography

Leader
Down Home On The Farm!



 current weight: 155.0 
 
165
160
155
150
145
WLIBERTY's Photo WLIBERTY SparkPoints: (33,499)
Fitness Minutes: (37,499)
Posts: 750
5/19/12 10:55 P

My SparkPage
Send Private Message
Reply
emoticon , and emoticon to the team.

 current weight: 144.7 
 
161
154.75
148.5
142.25
136
VANESSAC8's Photo VANESSAC8 SparkPoints: (131)
Fitness Minutes: (120)
Posts: 19
5/19/12 9:43 P

Send Private Message
Reply
Hi everyone my name is Vanessa. I have lost 20 pounds so far I weigh 130 now. My problem is when I go out to eat. I eat out every Friday, Saturday, Sunday. I tend to over eat on these days. It's hard to stay motivated. I'm stuck between 125 and 130 pounds. I lose 5 pounds then gain it right back. I'm trying to lose 20 more pounds but I feel stuck. I exercise between 30 and 60 minutes a day but I know my down fall is when I eat out. Any advice or anything will be helpful. Thanks!

 current weight: 125.0 
 
125
121.25
117.5
113.75
110
Page: 1 of (1)  

Report Innappropriate Post

Other Dog Lovers Introduce Yourself to Team Forum Posts

Topics: Last Post:
Almost 28 with over a hundred to lose 7/25/2013 8:21:13 PM
I'm New 4/17/2013 1:57:03 PM
Hello, New Here! 2/23/2014 8:11:52 PM
New Member and avid dog lover! 8/24/2013 9:04:21 PM
Hi, Everyone 4/27/2014 6:40:26 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x110x48145378

Review our Community Guidelines