Welcome to you and your dog. You will love it here, just don't spend all your time on the site. Make use of all the trackers and read articles but then exercise.
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 132.0
Fitness Minutes: (0) Posts: 15 4/25/12 11:02 A
Hi fellow Spark People. My name is Mary and I just joined Spark People to help with a healthier life style. I think motivation has been a bigger of my problems. You know how it goes when you eat fast food and say oh Ill start tomorrow, and how one bite of something "good" leads to more bites. Along with motivation, cooking healthy, exercising and staying on track has been a major problem for me. I like to run, so I am hoping to get back into that as well. I do live a busy life and trying to fit me time in has been a problem. I am married with one teenager at home, I work full time and as well a full time student. So I am needing about three of me already :-)
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