Author: Sorting Last Post on Top ↓ Message:
SHER143's Photo SHER143 Posts: 1,715
3/8/12 5:25 P

Send Private Message
Reply
emoticon
Good to have you on the team and best of luck to you!

 current weight: 169.0 
 
175
166.25
157.5
148.75
140
TWEETYKC00's Photo TWEETYKC00 Posts: 101,585
3/8/12 2:55 P

My SparkPage
Send Private Message
Reply
Welcome! emoticon

 Pounds lost: 85.4 
 
0
30
60
90
120
ZOEIRAWAT's Photo ZOEIRAWAT SparkPoints: (111)
Fitness Minutes: (0)
Posts: 21
3/8/12 12:31 P

My SparkPage
Send Private Message
Reply
hey Guyzzzz , this is my 1st week to loose my target weight of 25 kg. I tried lots of time, but alwayz failed. This time for sure i m gonna stay committed. So on my 1st week I am 78 kg & to stay committed I am gonna include green tea for 2 cups daily & start walking as much as I can do.

 Pounds lost: 0.0 
 
0
36.25
72.5
108.75
145
ZOEIRAWAT's Photo ZOEIRAWAT SparkPoints: (111)
Fitness Minutes: (0)
Posts: 21
3/8/12 12:31 P

My SparkPage
Send Private Message
Reply
hey Guyzzzz , this is my 1st week to loose my target weight of 25 kg. I tried lots of time, but alwayz failed. This time for sure i m gonna stay committed. So on my 1st week I am 78 kg & to stay committed I am gonna include green tea for 2 cups daily & start walking as much as I can do.

 Pounds lost: 0.0 
 
0
36.25
72.5
108.75
145
Page: 1 of (1)  

Report Innappropriate Post

Other Dog Lovers Introduce Yourself to Team Forum Posts

Topics: Last Post:
Starting over and new to this group 8/24/2015 2:15:47 PM
Hello! 10/22/2015 4:25:43 PM
Returning Member! 1/30/2016 12:43:12 PM
Hi - a newbie 3/29/2015 11:00:53 AM
Hey there! 2/3/2015 5:54:33 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x110x46972185

Review our Community Guidelines


x Lose 10 Pounds by June 13! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.