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Fitness Minutes: (17,457) Posts: 2,271 2/25/12 12:05 A
Hi and welcome to the team! I have 2 grandchildren and 1 yorkie named Toruk Macto. Yes he is spoiled and I treat him like a person! Lucinda
I will do my best to meet and surpass my goal. Never stop learning or trying to achieve success. Never give up keep plugging away. If it is to be it's up to me. .
Pounds lost: 8.0
Posts: 1,664 2/24/12 5:42 P
current weight: 143.6
Posts: 550 2/24/12 5:14 P
Welcome RottenRottie! You've found a great place to find support or just hang out.
Kaizen, Japanese for "continuous improvement" or "change for the better," refers to philosophy or practices that focus upon continuous improvement of processes. Kaizen is a daily process of making changes and monitoring results, then adjusting as needed.
Posts: 1,715 2/24/12 3:43 P
Best of luck to you!
current weight: 169.0
Fitness Minutes: (81,744) Posts: 25,277 2/24/12 7:16 A
Welcome to the team!
current weight: 139.6
Posts: 76 2/23/12 11:32 P
Welcome!! Glad to have you on the team!
Pounds lost: 111.5
Posts: 7 2/23/12 11:08 P
Wow, I didn't know those great sayings. I can be inspired by all of you that have lost so much weight. Love it.
Fitness Minutes: (41,866) Posts: 13,278 2/23/12 10:49 P
and from a lady with 2 dogs and a grandma of 3 granddaughters that are adorable:) Glad you are with us!
Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner. Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.
If you have the courage to begin, you have the courage to succeed. ~ David Viscott
MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/
Posts: 7 2/23/12 10:46 P
Thanks for all the welcomes. I needed that.
Fitness Minutes: (67,642) Posts: 4,534 2/23/12 9:30 P
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 144.0
Posts: 2,631 2/23/12 8:49 P
Hello and welcome to the team from W. Texas.
current weight: 203.0
Posts: 67,757 2/23/12 8:48 P
Hi there, welcome!
Pounds lost: 72.9
Fitness Minutes: (62,703) Posts: 48,132 2/23/12 6:53 P
so glad you have joined SP and the Dog Lovers team. We are really glad to have you and wish you lots of success on your journey!
Sandi My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.
Leader of Angels Amongst Us Team
Have a wonderful rescue named Zoey!
Posts: 7,888 2/23/12 6:42 P
Edited by: 0309COOKIE at: 2/23/2012 (18:49)
Posts: 7 2/23/12 5:39 P
Hi I am new to Sparkpeople. I love it. It keeps me on track. I am 52yrs old I have three grandsons and two dogs. They are also my insperations.
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