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SJSLIM2B Posts: 768
7/18/10 12:16 P

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 Pounds lost: 4.0 
 
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LLCURTS's Photo LLCURTS SparkPoints: (88,704)
Fitness Minutes: (31,718)
Posts: 3,305
7/18/10 1:28 A

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SP is great for motivation - the articles are very informative. I started at 56 and am more healthy and lost over 30 lbs so far. It is doable. When you follow the plan that SP set up for you - it will work for you. Be diligent to do it - track your calories, watch your portions, and exercise - it must be a new life style and not a diet mentality.
It will work for you emoticon emoticon

Linda
Doing all things through Christ who gives me strength.



 current weight: 138.0 
 
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KAKM61 Posts: 27
7/17/10 4:36 P

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This isn't the first time I've tried to lose weight, and like many people, I've been temporarily successful, even maintaining for a few years at a time. However, it's become harder over the years, and now my weight is making it hard to enjoy a lot of my favorite activities--hiking on hilly trails, biking, even getting up off the floor are difficult.

I'll be 50 next May, and I want to meet that milestone in great health, ready for an active and fun chapter of my life. I love my daughter, my job (teaching preschoolers and their parents,) my partner, my four cats, reading, gardening, cooking and listening to music.

More than anything, I feel like it's easy to start, but hard to keep going--I'm hoping this website, which seems great, will help me stay enthused and keep trying for the long haul.

 current weight: 213.5 
 
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