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ALASKAN's Photo ALASKAN SparkPoints: (37,730)
Fitness Minutes: (2,630)
Posts: 16,475
4/17/09 8:56 P

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Hello Ladies
I received an email from SPIRIT_ANGEL and the only thing she basically told me that she will back soon.
That is the only thing know and I'm sorry can not tell you the exact day. I hope you all are doing okay.

Live 1 day at a time and live it to the fullest. Wish you all the best that life has to offer.... Stay focused, positive and it will get you where you want to be or done in life itself.
My name is ERNA



I'm leader of a new team : "A Safe and Happy Home For Grievers"

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22259


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TLAIR0468's Photo TLAIR0468 Posts: 9,687
9/4/07 10:29 A

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Welcome to the team and congrats on your walking. It makes it alot easier if you have someone to walk with, but I think it's great that you are doing it even without your hubby! Good for you...keep it up.

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


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CHERIEBABE's Photo CHERIEBABE Posts: 269
9/4/07 12:39 A

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Congrats on your meltdown. emoticon

cheriebabe


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JUKEBOX2's Photo JUKEBOX2 Posts: 31,046
9/4/07 12:18 A

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I got my stationary bike and my treadmill back as well now... WOO HOO To quote a famous actress." I'm melting.....I'm Melting".... Ray

Ray Brookwell - My Spark Name is Jukebox2

Commit To Fit


Why Settle for Good When Better is Available and Best IS Achieveable!

In Order To Change Your Weighs you have to change your ways


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CHERIEBABE's Photo CHERIEBABE Posts: 269
9/4/07 12:15 A

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Good on ya Ray.Just keep peddling that bike and makin those tyres go round and round and round,burn those calories and get fit ,healthy and slim. emoticon

cheriebabe


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BOPEEP's Photo BOPEEP Posts: 1,201
9/3/07 6:25 P

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emoticon

'Until one has loved an animal, a part of one's soul remains unawakened"

*)
. .*) .*)
(. (.'Bo Peep



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SPIRIT_ANGEL's Photo SPIRIT_ANGEL Posts: 19,390
9/3/07 12:18 P

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welcome"to the group and Good luck on your weight lose with Gods help!
YOU CAME TO THE RIGHT PLACE! for all the motivation and support.
spiritangel
emoticon

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JUKEBOX2's Photo JUKEBOX2 Posts: 31,046
9/3/07 12:02 P

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I'm an a roll... I can't eat junkfood because we got rid of all of the junkfood in the house! Have to eat healthy... I'm peddaling but I got my bike out of storage! Hope I can keep up!... Ray

Ray Brookwell - My Spark Name is Jukebox2

Commit To Fit


Why Settle for Good When Better is Available and Best IS Achieveable!

In Order To Change Your Weighs you have to change your ways


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CHERIEBABE's Photo CHERIEBABE Posts: 269
9/2/07 11:45 P

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Thanks zodia for the congrats.And yeah Ray I think youd better start peddling or you'll be eating our dust.Ha ha.A bit worried about the unicycle though.Maybe you should just walk.I challenge everyone to at least 30 minutes of cardio a day whether its slow or fast.Just do it.Go go go.!!!!!!! emoticon And by the way-go drink another glass of water.And anyone not eating a healthy snack in the next week has to admit to it on this forum.Cherie

cheriebabe


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JUKEBOX2's Photo JUKEBOX2 Posts: 31,046
9/2/07 2:26 P

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Since I'm between houses and everything is in storage, the only thing I have access to is a unicycle... I guess I'd better start peddling my hiney or I'll never catch up to you girls! ... Ray


Ray Brookwell - My Spark Name is Jukebox2

Commit To Fit


Why Settle for Good When Better is Available and Best IS Achieveable!

In Order To Change Your Weighs you have to change your ways


 current weight: 228.0 
 
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ZODIA81's Photo ZODIA81 SparkPoints: (0)
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Posts: 38
9/2/07 11:51 A

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I have an elliptical trainer that my husband and I purchased with money we got from our wedding. So we have almost had it for a year now and I have used it maybe 10 times. While its nice I would like to try to walk outside, but as soon as the weather gets bad I plan to use to elliptical....or times when I would rather just stay home I can use the elliptical. Its kind of silly to have something like that and never use it...... haha. Congrats on already losing 4 pounds! Thats awesome!!

~*Tracy*~

In this world theres real and make believe, but this seems real to me.


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BOPEEP's Photo BOPEEP Posts: 1,201
9/2/07 10:13 A

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Welcome to the team Zodia. I wish you luck on your journey to a healthier lifestyle.

'Until one has loved an animal, a part of one's soul remains unawakened"

*)
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(. (.'Bo Peep



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CHERIEBABE's Photo CHERIEBABE Posts: 269
9/2/07 3:10 A

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Good on you Zodia.My husband wont walk with me either.He surfs and has a fast metabolism and is insanely fit.I have found my treadmill again under all the clothes and Im finding after just two weeks and sticking with SP that Im finding ways to burn my calories for the day.I take my 10 yr old to tennis lessons every Thursday afternoon and so instead of sitting and waiting I now go for a half hr walk and watch her for half an hour.I find that I get to the end of the day and havent burnt all my calories then I put some music on and do the treadmill thing.The first week was the hardest for giving up bad foods and making myself exercise.Ive lost 4 pounds in 2 weeks and I feel so positive about losing a lot more.Cherie.

cheriebabe


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SPIRIT_ANGEL's Photo SPIRIT_ANGEL Posts: 19,390
9/2/07 1:23 A

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welcome"to the group and Good luck on your weight lose with Gods help!
YOU CAME TO THE RIGHT PLACE! for all the motivation and support.
spiritangel

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102654's Photo 102654 Posts: 9,787
9/2/07 12:00 A

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WElcom zodia, Blessings, Diana

Baby steps, one at a time, and you will achieve your goals. Never, Never give up.


 
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JUSTME52's Photo JUSTME52 Posts: 6,546
9/1/07 7:44 P

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Welcome! Good job on the walk.
Maybe your husband would walk with you if it was after the sun goes down?? !! A little romance :)


Cats regard people as warmblooded furniture.
Jacquelyn Mitchard

"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind."
~ William James


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JUKEBOX2's Photo JUKEBOX2 Posts: 31,046
9/1/07 7:31 P

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It's definately a bunch of steps in the right direction... Good luck with your weight goals... Ray

Ray Brookwell - My Spark Name is Jukebox2

Commit To Fit


Why Settle for Good When Better is Available and Best IS Achieveable!

In Order To Change Your Weighs you have to change your ways


 current weight: 228.0 
 
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ZODIA81's Photo ZODIA81 SparkPoints: (0)
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Posts: 38
9/1/07 7:29 P

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I have been a member of Spark People since April but haven't really put much effort forth. Today, after finally giving up on ever getting my husband to be active with me, I drove to our local high school. Its only about 2 miles from my house so I went there and walked a mile on the track. A few years back me and a friend of mine would walk 5 miles everyday before work. I would love to get back to that. The mile didn't kill me today but I have to start somewhere. Being inactive for the last year and a half has really taken its toll on my body and I hope to get back to being healthy and fit!! Looking for any motivation I can find!

~*Tracy*~

In this world theres real and make believe, but this seems real to me.


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