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BOPEEP's Photo BOPEEP Posts: 1,201
8/22/07 8:07 P

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'Until one has loved an animal, a part of one's soul remains unawakened"

*)
. .*) .*)
(. (.'Bo Peep



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BELLE!'s Photo BELLE! Posts: 16,607
8/22/07 1:55 P

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emoticon to BRN2PRZ62 our newest member.

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KUTEY504's Photo KUTEY504 Posts: 10,708
8/21/07 10:53 A

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Welcome Missy. Your weight loss so far is great. Also you will find so many motivators on SP

Tamela G. Benjamin


 current weight: 182.0 
 
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TLAIR0468's Photo TLAIR0468 Posts: 9,687
8/21/07 9:31 A

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Hi Missy! Welcome...glad to have you join us.
~Tammy

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


 current weight: 160.0 
 
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102654's Photo 102654 Posts: 9,787
8/21/07 1:29 A

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Welcome Missy, Blessings, Diana

Baby steps, one at a time, and you will achieve your goals. Never, Never give up.


 
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BABYGIRL121964's Photo BABYGIRL121964 SparkPoints: (0)
Fitness Minutes: (50)
Posts: 2,060
8/20/07 9:50 P

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Hey you! emoticon to SP! You've found a geat place for everything you could possibly need!

I am a lamb of God and pretty proud of it!

♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Gretchen.♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥


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KATHY625's Photo KATHY625 SparkPoints: (4,317)
Fitness Minutes: (320)
Posts: 300
8/20/07 8:13 P

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Hi Missy! Welcome to a great group of friends, and some of the best motivators you'll ever find! Glad you're with us! Kathy

 current weight: 167.0 
 
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JUSTME52's Photo JUSTME52 Posts: 6,546
8/20/07 7:08 P

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Welcome Missy ! My husband and I take nightly walks and it's become a wonderful habit that we miss if it's raining. We even changed the lightening last night :0

Cats regard people as warmblooded furniture.
Jacquelyn Mitchard

"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind."
~ William James


 current weight: 180.0 
 
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BELLE!'s Photo BELLE! Posts: 16,607
8/20/07 7:01 P

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U are doing great and I am sure u will be more than motivated soon.

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CROTTY's Photo CROTTY Posts: 122,361
8/20/07 5:55 P

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MISSYLU-Welcome to the site. You have started off good. Don't forget to log in your veggies & fruits here every day.
Nancy

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (97,329)
Fitness Minutes: (102,623)
Posts: 28,309
8/20/07 5:50 P

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Hi Missy welcome to the team.

PAT

PROVERB 23:7

FOR AS HE THINKS IN HIS HEART; SO IS HE: EAT AND DRINK, SAYS HE TO YOU BUT IS HEART IS NOT WITH YOU.

HE GIVES POWER TO THE FAINT, AND TO THOSE WHO HAVE NO MIGHT HE INCREASES STRENGTH. EVEN THE YOUTHS SHALL FAINT AND BE WEARY, AND THE YOUNG MEN SHALL UTTERLY FALL; BUT THEY WHO WAIT UPON THE LORD SHALL RENEW THEIR STRENGTH, THEY SHALL MOUNT UP WITH WINGS AS EAGLE, THEY SHALL RUN, AND NOT BE WEARY, AND THEY SHALL WALK, AND NOT FAINT.

ISIAH 40:


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MISSYLU's Photo MISSYLU SparkPoints: (32)
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Posts: 16
8/20/07 5:47 P

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Hi everyone my name is Missy. I joined about two weeks ago & have just gotten around to this. I walked for 30 minutes today & burned 140 cakories so for. I walked yesterday for 15 minutes, now if I can just stay motivated to keep up ther good work.

Missy Hall


 
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