Hi Missy! Welcome...glad to have you join us. ~Tammy
"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
The best inspiration is not to outdo others, but to outdo ourselves. ~Nike Ad
Most people never run far enough on their first wind to find out they've got a second. ~William
FOR AS HE THINKS IN HIS HEART; SO IS HE: EAT AND DRINK, SAYS HE TO YOU BUT IS HEART IS NOT WITH YOU.
HE GIVES POWER TO THE FAINT, AND TO THOSE WHO HAVE NO MIGHT HE INCREASES STRENGTH. EVEN THE YOUTHS SHALL FAINT AND BE WEARY, AND THE YOUNG MEN SHALL UTTERLY FALL; BUT THEY WHO WAIT UPON THE LORD SHALL RENEW THEIR STRENGTH, THEY SHALL MOUNT UP WITH WINGS AS EAGLE, THEY SHALL RUN, AND NOT BE WEARY, AND THEY SHALL WALK, AND NOT FAINT.
current weight: 168.9
Fitness Minutes: (0) Posts: 16 8/20/07 5:47 P
Hi everyone my name is Missy. I joined about two weeks ago & have just gotten around to this. I walked for 30 minutes today & burned 140 cakories so for. I walked yesterday for 15 minutes, now if I can just stay motivated to keep up ther good work.
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