Author: Sorting Last Post on Top ↓ Message:
BOPEEP's Photo BOPEEP Posts: 1,201
8/22/07 8:07 P

My SparkPage
Send Private Message
Reply
emoticon

'Until one has loved an animal, a part of one's soul remains unawakened"

*)
. .*) .*)
(. (.'Bo Peep



 current weight: 141.0 
 
145
142.5
140
137.5
135
BELLE!'s Photo BELLE! Posts: 16,607
8/22/07 1:55 P

My SparkPage
Send Private Message
Reply
emoticon to BRN2PRZ62 our newest member.

 current weight: 241.0 
 
250
232.5
215
197.5
180
KUTEY504's Photo KUTEY504 Posts: 10,708
8/21/07 10:53 A

Send Private Message
Reply
Welcome Missy. Your weight loss so far is great. Also you will find so many motivators on SP

Tamela G. Benjamin


 current weight: 182.0 
 
196
182
168
154
140
TLAIR0468's Photo TLAIR0468 Posts: 9,687
8/21/07 9:31 A

My SparkPage
Send Private Message
Reply
Hi Missy! Welcome...glad to have you join us.
~Tammy

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


 current weight: 160.0 
 
198
183.5
169
154.5
140
102654's Photo 102654 Posts: 9,787
8/21/07 1:29 A

My SparkPage
Send Private Message
Reply
Welcome Missy, Blessings, Diana

Baby steps, one at a time, and you will achieve your goals. Never, Never give up.


 
198
183.5
169
154.5
140
BABYGIRL121964's Photo BABYGIRL121964 SparkPoints: (0)
Fitness Minutes: (50)
Posts: 2,060
8/20/07 9:50 P

My SparkPage
Send Private Message
Reply
Hey you! emoticon to SP! You've found a geat place for everything you could possibly need!

I am a lamb of God and pretty proud of it!

♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Gretchen.♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥


 Pounds lost: 38.0 
 
0
21.75
43.5
65.25
87
KATHY625's Photo KATHY625 SparkPoints: (4,317)
Fitness Minutes: (320)
Posts: 300
8/20/07 8:13 P

Send Private Message
Reply
Hi Missy! Welcome to a great group of friends, and some of the best motivators you'll ever find! Glad you're with us! Kathy

 current weight: 167.0 
 
172
166
160
154
148
JUSTME52's Photo JUSTME52 Posts: 6,546
8/20/07 7:08 P

Send Private Message
Reply
Welcome Missy ! My husband and I take nightly walks and it's become a wonderful habit that we miss if it's raining. We even changed the lightening last night :0

Cats regard people as warmblooded furniture.
Jacquelyn Mitchard

"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind."
~ William James


 current weight: 180.0 
 
190
180
170
160
150
BELLE!'s Photo BELLE! Posts: 16,607
8/20/07 7:01 P

My SparkPage
Send Private Message
Reply
U are doing great and I am sure u will be more than motivated soon.

 current weight: 241.0 
 
250
232.5
215
197.5
180
CROTTY's Photo CROTTY Posts: 122,361
8/20/07 5:55 P

Send Private Message
Reply
MISSYLU-Welcome to the site. You have started off good. Don't forget to log in your veggies & fruits here every day.
Nancy

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


 current weight: 164.0 
 
183
174.25
165.5
156.75
148
GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (93,368)
Fitness Minutes: (98,249)
Posts: 27,718
8/20/07 5:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hi Missy welcome to the team.

PAT

HE GIVES POWER TO THE FAINT; AND TO THOSE WHO HAVE NOT MIGHT HE INCREASES STRENGTH. EVEN THE YOUTHS SHALL FAINT AND BE WEARY, AND THE YOUNG MEN SHALL UTTERLY FALL; BUT THEY WHO WAIT UPON THE LORD SHALL RENEW THEIR STRENGTH; THEY SHALL MOUNT UP WITH WINGS AS EAGLES, THEY SHALL RUN AND NOT BE WEARY, AND THEY SHALL WALK, AND NOT FAINT.

ISAIAH 40:29-31




Let your food be your medicine, and your medicine be your food. ...Hippocrates


 current weight: 173.4 
 
193
181
169
157
145
MISSYLU's Photo MISSYLU SparkPoints: (32)
Fitness Minutes: (0)
Posts: 16
8/20/07 5:47 P

My SparkPage
Send Private Message
Reply
Hi everyone my name is Missy. I joined about two weeks ago & have just gotten around to this. I walked for 30 minutes today & burned 140 cakories so for. I walked yesterday for 15 minutes, now if I can just stay motivated to keep up ther good work.

Missy Hall


 
193
181
169
157
145
Page: 1 of (1)  

Report Innappropriate Post

Other WALKING FOR A HEALTHIER YOU! Introduce Yourself to Team Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11053x8415255

Review our Community Guidelines