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Hello and Welcome to the team
Action may not always bring happiness:
But there is no happiness without action!
Welcome, glad you could join us.
Aug 1st - 182lbs
8/1 BMI - 26.9 Weight 182lbs
8/16 Target BMI 25.9 Weight 175lbs
8/31 Target BMI 25.2 Weight - 170lbs
8/31 Actual bmi 26.3 weight 178.5
9/16 Target BMI 24.4 Weight - 165 lbs
9/16 Actual BMI 26.2 Wt. 177
9/30 Target BMI 23.7 Weight - 160lbs
Welcome to the Team Naomi. Gla you are here with us
Tamela G. Benjamin
Naomi welcome to the group. Have fun with us.
Obstacles are those frightful things you see when you take your eyes off your goals." - Author Unknown
Winners expect to win. Life is a self fullfilling prophecy.
"Yesterday is a cancelled check; tomorrow is a promissory note; today is the only cash you have - so spend it wisely." - Kay Lyons
Naomi! You will find a lot of help and support in this team! Good luck with your weight loss goals!
WELCOME, Naomi.... Have fun...
01 Nov. measurements
Nov. 30 measurements
Hello Naomi and Welcome!
Today is the FIRST day of the rest of my life!
So I will make the BEST of it!
This is the day the Lord has made, so Rejoice and be glad in it!
"It is better to trust in the LORD than to put confidence in man." ~Psalms 118:8~
hi, my name is naomi. thanks for the invite. i need some motivation here. i get lazy sometimes. iam so glad i found friends like you to help get started on the right track to a healthy life. thank you all and god bless.