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WALKING FOR A HEALTHIER YOU!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello Everyone 


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JUKEBOX2
JUKEBOX2's Photo Posts: 31,003
9/3/07 1:05 P

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No Problem... Ray

Ray Brookwell - My Spark Name is Jukebox2

Commit To Fit

Leader of the Motivational Members Team

Co-Leader of:
Natural Health Using Herbs, Supplements and Vitamins Team

Co-Leader of the You're The Boss Of You Team

Co-Leader of the Challenge of Balancing Diet and Exercise Team

Co-leader of the Journey To A New You Team


Why Settle for Good When Better is Available and Best IS Achieveable!

In Order To Change Your Wei


 current weight: 242.0 
 
330
297.5
265
232.5
200


BRIGHTEYES51
BRIGHTEYES51's Photo SparkPoints: (0)
Fitness Minutes: (7,190)
Posts: 1,822
9/3/07 12:52 P

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Thanks Ray its done and thank you for the add...

Bobbi

If God Brings You To It, He Will Bring You Through It

The Biggest Losers Couples Team 2008 Silver Team
Matrimonial Maniac (M&M'S)
sw:365 cw:325 gw:150
I lost 72 lbs woo ho


 current weight: 325.0 
 
397
335.25
273.5
211.75
150


JUKEBOX2
JUKEBOX2's Photo Posts: 31,003
9/3/07 12:42 P

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If you go on your spark page and edit it you should be able to change the number. Then go up to the top of the page and save it! The changing numbers change when you weigh in... also on the edit page!... Ray


Ray Brookwell - My Spark Name is Jukebox2

Commit To Fit

Leader of the Motivational Members Team

Co-Leader of:
Natural Health Using Herbs, Supplements and Vitamins Team

Co-Leader of the You're The Boss Of You Team

Co-Leader of the Challenge of Balancing Diet and Exercise Team

Co-leader of the Journey To A New You Team


Why Settle for Good When Better is Available and Best IS Achieveable!

In Order To Change Your Wei


 current weight: 242.0 
 
330
297.5
265
232.5
200


BRIGHTEYES51
BRIGHTEYES51's Photo SparkPoints: (0)
Fitness Minutes: (7,190)
Posts: 1,822
9/2/07 4:53 P

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Hey guys, I changed my username from bjduncan to
brighteyes51 I am starting over I hated to but I
found out that my scale wasnt working and didnt lose
like I thought I was and I thought I would start out
fresh and then do everything right lol...

"Bobbi"


I have a question for anyone I was trying to put my
goal down as 169 for at the end of my tracker but it keeps adding on 325 and I need to change that please help..

Bobbi

Edited by: BRIGHTEYES51 at: 9/2/2007 (16:56)
If God Brings You To It, He Will Bring You Through It

The Biggest Losers Couples Team 2008 Silver Team
Matrimonial Maniac (M&M'S)
sw:365 cw:325 gw:150
I lost 72 lbs woo ho


 current weight: 325.0 
 
397
335.25
273.5
211.75
150


JUKEBOX2
JUKEBOX2's Photo Posts: 31,003
8/25/07 3:51 P

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I totally agree!

Ray Brookwell - My Spark Name is Jukebox2

Commit To Fit

Leader of the Motivational Members Team

Co-Leader of:
Natural Health Using Herbs, Supplements and Vitamins Team

Co-Leader of the You're The Boss Of You Team

Co-Leader of the Challenge of Balancing Diet and Exercise Team

Co-leader of the Journey To A New You Team


Why Settle for Good When Better is Available and Best IS Achieveable!

In Order To Change Your Wei


 current weight: 242.0 
 
330
297.5
265
232.5
200


BELLE!
BELLE!'s Photo Posts: 16,607
8/25/07 2:05 P

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Know that GOD will see them and all those who lover her threw this .


 current weight: 241.0 
 
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197.5
180


JUKEBOX2
JUKEBOX2's Photo Posts: 31,003
8/25/07 1:51 P

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My thoughts and prayers are with you and your family during this difficult time. May the Lord ease your pain and suffering and give you strength to face what ever be his will. May your brother-in-laws mom be relieved of her suffering by Gods healing touch! In Jesus name we pray... Amen.

Ray Brookwell - My Spark Name is Jukebox2

Commit To Fit

Leader of the Motivational Members Team

Co-Leader of:
Natural Health Using Herbs, Supplements and Vitamins Team

Co-Leader of the You're The Boss Of You Team

Co-Leader of the Challenge of Balancing Diet and Exercise Team

Co-leader of the Journey To A New You Team


Why Settle for Good When Better is Available and Best IS Achieveable!

In Order To Change Your Wei


 current weight: 242.0 
 
330
297.5
265
232.5
200


KUTEY504
KUTEY504's Photo Posts: 10,708
8/25/07 12:33 P

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NEED SOME PRAYERS FOR MY FAMILY

brother-in-laws mom is very sick and they are just waiting for the time. Please pray for the family

Tamela G. Benjamin


 current weight: 182.0 
 
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KUTEY504
KUTEY504's Photo Posts: 10,708
8/23/07 12:06 P

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welcome to the team. We are growing and glad to have all the new ones with us

Tamela G. Benjamin


 current weight: 182.0 
 
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182
168
154
140


JUKEBOX2
JUKEBOX2's Photo Posts: 31,003
8/23/07 12:00 P

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hey Justpeg welcome to the forum!

Ray Brookwell - My Spark Name is Jukebox2

Commit To Fit

Leader of the Motivational Members Team

Co-Leader of:
Natural Health Using Herbs, Supplements and Vitamins Team

Co-Leader of the You're The Boss Of You Team

Co-Leader of the Challenge of Balancing Diet and Exercise Team

Co-leader of the Journey To A New You Team


Why Settle for Good When Better is Available and Best IS Achieveable!

In Order To Change Your Wei


 current weight: 242.0 
 
330
297.5
265
232.5
200


BELLE!
BELLE!'s Photo Posts: 16,607
8/22/07 10:04 P

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emoticon CHERIEBABE HAPPY U ARE ALONG FOR THE STROLL.


 current weight: 241.0 
 
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BOPEEP
BOPEEP's Photo Posts: 1,201
8/22/07 8:08 P

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emoticon

'Until one has loved an animal, a part of one's soul remains unawakened"

*)
. .*) .*)
(. (.'Bo Peep



 current weight: 141.0 
 
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BELLE!
BELLE!'s Photo Posts: 16,607
8/19/07 8:20 P

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emoticonXANADUREALM


 current weight: 241.0 
 
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AIMEETRIPLETT
Posts: 2
8/19/07 4:44 P

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Hi I am new to this message system anyone have any advice for me feel freeemoticon



MIRACULOUSMEDAL
MIRACULOUSMEDAL's Photo SparkPoints: (0)
Fitness Minutes: (0)
Posts: 2,846
6/26/07 10:28 A

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You can post anything you feel posting... related to walking for life. We are all here to give positive outlook in our lives.

miraculousmedal

01 Nov. measurements
Weight: 138
Waist: 32.4
Hips: 38.6
Neck: 13.9

Nov. 30 measurements

Weight: 132
Waist: 31.7
Hips: 38.4
Neck: 13.7
______________


 
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JUSTPEG
Posts: 7
6/25/07 8:45 P

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HiCat, I will get one. Tomorrow is my work out day. I am actually looking forward to it!!!!


 current weight: 240.0 
 
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HICAT2
HICAT2's Photo Posts: 9,525
6/25/07 2:22 P

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Hi Peg welcome to the team.
I recommend getting a pedometer. it has been a great motivator for me.
emoticonemoticon

Obstacles are those frightful things you see when you take your eyes off your goals." - Author Unknown

Winners expect to win. Life is a self fullfilling prophecy.

"Yesterday is a cancelled check; tomorrow is a promissory note; today is the only cash you have - so spend it wisely." - Kay Lyons


SPIRITANGEL
SPIRITANGEL's Photo Posts: 3,732
6/24/07 11:13 P

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say anything you do , you track them where it suppose to marked and dinking water and so fourth,
what are you interested in doing for you exercise routine I am walking doing my steper and dumbells
I want to start fresh tommorrow and try to lose some weight lol
get what I am sayin girlfriend
also welcome to this sight it is nice to have you here,
spiritangel


 
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JUSTPEG
Posts: 7
6/24/07 9:41 P

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How does this forum work? I am new to all this so any help is appreciated emoticon


 current weight: 240.0 
 
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