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SPIRITANGEL's Photo SPIRITANGEL Posts: 3,732
7/2/07 1:01 P

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nice to have you around and we have lots of support here , we always have someone here so help one another and thanks for joining my team,
I am sorry for posting late but I posted stuff on your sparkpage did you like them, I like doing that,
spiritangel



 
MIRACULOUSMEDAL's Photo MIRACULOUSMEDAL SparkPoints: (0)
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Posts: 2,846
6/28/07 5:40 A

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WELCOME Nikki....

miraculousmedal

01 Nov. measurements
Weight: 138
Waist: 32.4
Hips: 38.6
Neck: 13.9

Nov. 30 measurements

Weight: 132
Waist: 31.7
Hips: 38.4
Neck: 13.7
______________


 
MACDEMAN's Photo MACDEMAN Posts: 1,267
6/24/07 2:06 P

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Welcome to the team Nikki good luck to you on your goals.

.Kristine.
NIKKIA946's Photo NIKKIA946 SparkPoints: (0)
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Posts: 560
6/24/07 1:31 P

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This is so great! I can already tell this is a supportive group! Does anyone know of any good walking challenges that are going on? The challenges seem like they would be fun! Thanks everyone!

Nikki

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SHERYE's Photo SHERYE Posts: 9,627
6/24/07 1:26 P

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Hi Nikki welcome to the group. I have been with SP for a year now, but only just found this group (wish I had found it sooner) you are just going to love it here everyone is so encouraging.

Action may not always bring happiness:
But there is no happiness without action!
HICAT2's Photo HICAT2 Posts: 9,525
6/24/07 11:38 A

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Hi Nikki welcome to SP and the team
emoticon emoticon

Obstacles are those frightful things you see when you take your eyes off your goals." - Author Unknown

Winners expect to win. Life is a self fullfilling prophecy.

"Yesterday is a cancelled check; tomorrow is a promissory note; today is the only cash you have - so spend it wisely." - Kay Lyons
ARUMLILY's Photo ARUMLILY Posts: 34
6/24/07 10:34 A

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Hi Nikki I have only been a member for a week but its a nice site I have had some encouraging emails,hope you are sucessfull with your diet I have been good for a week i hope i can stick with it i am trying hard . the exersize is the hardest thing for me as i have osteoarthritis ans osteoporosis but i am working on it im off to do some aqua aerobics soon, that is more gentle on the bones am doing a short walk each day too it may get easier as time goes on all the best to you love lillian by the way it is not the heat that makes it hard to walk here in England it is more the torrential rain we are having presently

 
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GREENIESTIME2's Photo GREENIESTIME2 Posts: 17,022
6/24/07 9:50 A

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Welcome Nikki I am fairly new also but I think we are in for a spin. TGE

BMI 22.7WEIGHT120.6 leader MS & WEIGHT
.*) .*) .*)
YOU ALL
LIGHT
UP MY LIFE
(.~ (.* ~ (.*
GREENIE
(.~ (.* ~ (.*


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NIKKIA946's Photo NIKKIA946 SparkPoints: (0)
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6/24/07 9:40 A

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Hi, I'm new here. I love to walk with my dog, Jasmine...she's a great walking buddy! Sometimes, though I find it hard to find a good time to walk now because I live in Louisiana and it's HOT during the summer. I'm looking forward to meeting everyone!

Nikki

Edited by: NIKKIA946 at: 6/24/2007 (09:40)
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