ginger, have you tried a mini trampoline? they are inexpensive at walmart-about 25 dollars and great when the weather gets hot and humid. i use on here in central texas when the weather just does not cooperate. it is low impact and really works great indoors for a change.
GET OFF YOUR BUTT AND MOVE IT!!!!!!!!!!!!!!!!!!!!!!
Welcome Ginger. I'm in central Fl. and it was 100 by one thermometer outside a store. Glad to have you aboard. Elayne
Elayne from Florida Eastern Time Zone
" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane
Music washes away from the soul the dust of everyday life!.-Annonymous
Music is a moral l
current weight: 131.8
Fitness Minutes: (7,615) Posts: 897 6/24/07 1:08 A
I'm new to this forum, I love to walk and have a beautiful park a block from my house, so spring and fall is wonderful for outdoor walking. Right now the near 100 degrees is sending me to the local pool.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.