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WALKING FOR A HEALTHIER YOU!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I'm New 


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CHLTLILY
Posts: 10
6/28/07 8:45 A

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Hi, Ginger! The pool is okay too! Try walking in the shallow end. That will really work those muscles! Good luck!

Stay focused, smile, and remember we can do it!


 


MIRACULOUSMEDAL
MIRACULOUSMEDAL's Photo SparkPoints: (0)
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Posts: 2,846
6/28/07 5:47 A

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WELCOME Ginger. I love your username...

miraculousmedal

01 Nov. measurements
Weight: 138
Waist: 32.4
Hips: 38.6
Neck: 13.9

Nov. 30 measurements

Weight: 132
Waist: 31.7
Hips: 38.4
Neck: 13.7
______________


 


WANT2LUVMEAGAIN
WANT2LUVMEAGAIN's Photo Posts: 4,059
6/24/07 11:53 P

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ginger, have you tried a mini trampoline? they are inexpensive at walmart-about 25 dollars and great when the weather gets hot and humid. i use on here in central texas when the weather just does not cooperate. it is low impact and really works great indoors for a change.



GET OFF YOUR BUTT AND MOVE IT!!!!!!!!!!!!!!!!!!!!!!


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LADY_SHERRA
LADY_SHERRA's Photo Posts: 911
6/24/07 2:48 P

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emoticon

Glad to have you on board, Ginger.

Sherra

"You gain Strength, Courage and Confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do."



Eleanor Roosevelt


 current weight: 185.2 
 
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SHERYE
SHERYE's Photo Posts: 9,627
6/24/07 2:03 P

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Hi and Welcome Ginger to the group

Action may not always bring happiness:
But there is no happiness without action!


HICAT2
HICAT2's Photo Posts: 9,525
6/24/07 12:44 P

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Ginger welcome to the group.
emoticonemoticon

Obstacles are those frightful things you see when you take your eyes off your goals." - Author Unknown

Winners expect to win. Life is a self fullfilling prophecy.

"Yesterday is a cancelled check; tomorrow is a promissory note; today is the only cash you have - so spend it wisely." - Kay Lyons


WANT2LUVMEAGAIN
WANT2LUVMEAGAIN's Photo Posts: 4,059
6/24/07 12:15 P

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welcome ginger. this is a great group and i know you will do well.

andra

GET OFF YOUR BUTT AND MOVE IT!!!!!!!!!!!!!!!!!!!!!!


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KUTEY504
KUTEY504's Photo Posts: 10,708
6/24/07 9:41 A

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Hi and welcome to the group

Tamela G. Benjamin


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MACDEMAN
MACDEMAN's Photo Posts: 1,267
6/24/07 8:40 A

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Hi Ginger welcome to the team good luck to you on your goals.

.Kristine.


SPIRITANGEL
SPIRITANGEL's Photo Posts: 3,732
6/24/07 3:08 A

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hi Jinger emoticon to our team.
Thanks for Joining
spiritangel


 
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ANGELBELIEVER
ANGELBELIEVER's Photo SparkPoints: (54,674)
Fitness Minutes: (16,044)
Posts: 38,677
6/24/07 1:08 A

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Welcome Ginger. I'm in central Fl. and it was 100 by one thermometer outside a store. Glad to have you aboard.
Elayne

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous



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RUFFDEB
SparkPoints: (9,797)
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Posts: 897
6/24/07 1:08 A

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Welcome to the group.
Debbieemoticon

Be a first class version of yourself & not a second class version of someone else

There is only one corner of the universe you can be certain of improving,& thats your own self.- Aldous Huxley


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BRIDGE2TOMORROW
Posts: 3
6/24/07 1:03 A

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I'm new to this forum, I love to walk and have a beautiful park a block from my house, so spring and fall is wonderful for outdoor walking. Right now the near 100 degrees is sending me to the local pool.

Great to be here!

I'm Ginger



 
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