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GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (102,335)
Fitness Minutes: (108,109)
Posts: 29,118
9/17/10 2:59 P

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hi friend!!

PAT FROM NC

HE SHALL CALL UPON ME, AND I WILL ANSWER HIM; I WILL BE WITH HIM IN TROUBLE, I WILL DELIVER HIM, AND HONOUR HIM.

PSALMS 91:15




 current weight: 172.4 
 
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BARCLE's Photo BARCLE SparkPoints: (166,409)
Fitness Minutes: (45,578)
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9/16/10 7:07 P

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emoticon hiya emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (102,335)
Fitness Minutes: (108,109)
Posts: 29,118
9/16/10 10:40 A

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yep I am back. Some know me some don't but I need to keep at exercising and I thought I'd be among friends. Hi I am from the east coast. Married with 3 kids. Now that I have seen one of my boys graduate from high school and enter college and another son about to graduate this upcoming year and seeing my 13 y/o grow and immature at his own pace (he has autism) WHEW! it is my time finally. Hello me. I need to reach my weight goal. I tried this year to reach it emoticon but I did not quite make it. Now I am going forward to my goal.

PAT FROM NC

HE SHALL CALL UPON ME, AND I WILL ANSWER HIM; I WILL BE WITH HIM IN TROUBLE, I WILL DELIVER HIM, AND HONOUR HIM.

PSALMS 91:15




 current weight: 172.4 
 
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169
157
145
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