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GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (97,439)
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9/17/10 2:59 P

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hi friend!!

PAT

PROVERB 23:7

FOR AS HE THINKS IN HIS HEART; SO IS HE: EAT AND DRINK, SAYS HE TO YOU BUT IS HEART IS NOT WITH YOU.

HE GIVES POWER TO THE FAINT, AND TO THOSE WHO HAVE NO MIGHT HE INCREASES STRENGTH. EVEN THE YOUTHS SHALL FAINT AND BE WEARY, AND THE YOUNG MEN SHALL UTTERLY FALL; BUT THEY WHO WAIT UPON THE LORD SHALL RENEW THEIR STRENGTH, THEY SHALL MOUNT UP WITH WINGS AS EAGLE, THEY SHALL RUN, AND NOT BE WEARY, AND THEY SHALL WALK, AND NOT FAINT.

ISIAH 40:


 current weight: 168.9 
 
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BARCLE's Photo BARCLE SparkPoints: (166,409)
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Posts: 44,890
9/16/10 7:07 P

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emoticon hiya emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (97,439)
Fitness Minutes: (102,746)
Posts: 28,317
9/16/10 10:40 A

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yep I am back. Some know me some don't but I need to keep at exercising and I thought I'd be among friends. Hi I am from the east coast. Married with 3 kids. Now that I have seen one of my boys graduate from high school and enter college and another son about to graduate this upcoming year and seeing my 13 y/o grow and immature at his own pace (he has autism) WHEW! it is my time finally. Hello me. I need to reach my weight goal. I tried this year to reach it emoticon but I did not quite make it. Now I am going forward to my goal.

PAT

PROVERB 23:7

FOR AS HE THINKS IN HIS HEART; SO IS HE: EAT AND DRINK, SAYS HE TO YOU BUT IS HEART IS NOT WITH YOU.

HE GIVES POWER TO THE FAINT, AND TO THOSE WHO HAVE NO MIGHT HE INCREASES STRENGTH. EVEN THE YOUTHS SHALL FAINT AND BE WEARY, AND THE YOUNG MEN SHALL UTTERLY FALL; BUT THEY WHO WAIT UPON THE LORD SHALL RENEW THEIR STRENGTH, THEY SHALL MOUNT UP WITH WINGS AS EAGLE, THEY SHALL RUN, AND NOT BE WEARY, AND THEY SHALL WALK, AND NOT FAINT.

ISIAH 40:


 current weight: 168.9 
 
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145
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