Know what you mean.It happens to me when my depression sets in.on those days I try to do the bare minimum,I ride it out & soon I back to normal & I start back in my normal routine.I don't beat myself up when I feel out of it.
Be a first class version of yourself & not a second class version of someone else
There is only one corner of the universe you can be certain of improving,& thats your own self.- Aldous Huxley
current weight: 233.0
Fitness Minutes: (86,835) Posts: 19,904 4/8/09 3:23 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.