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TBONEMAN's Photo TBONEMAN Posts: 2,126
9/11/08 11:47 A

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Thank you for such a warm welcome to this team. I'm looking forward to participating in team threads, and challenges.

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WALKING_GIRL's Photo WALKING_GIRL Posts: 1,020
9/10/08 6:47 P

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Hi and Welcome!! emoticon

April

"Get those steps in"

Please visit my Avon Store aroetker.avonrepresentative.com/


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SXYLAWYER's Photo SXYLAWYER Posts: 3,311
9/10/08 2:25 P

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Hey there! I know you! LOL

"True patriotism hates injustice in its own land more than any place else." --- Clarence Darrow

Co-Leader of Get To Your Normal BMI
www.sparkpeople.com/myspark/groups_i
ndividual.asp
WINDY_LEE's Photo WINDY_LEE Posts: 4,058
9/10/08 12:01 P

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Welcome to the Team

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SPIRIT_ANGEL's Photo SPIRIT_ANGEL Posts: 19,390
9/10/08 9:41 A

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I would like to welcome you to the team!
And if you have questions just sparkmail me.
Good luck on your Journy to a better health, we are all in this together.
spiritangel

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GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (93,972)
Fitness Minutes: (98,773)
Posts: 27,813
9/9/08 11:09 P

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PAT

NO WEAPON THAT IS FORMED AGAINST YOU SHALL PROSPER.

ISAIAH 54:17




Let your food be your medicine, and your medicine be your food. ...Hippocrates


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ALASKAN's Photo ALASKAN SparkPoints: (37,730)
Fitness Minutes: (2,630)
Posts: 16,475
9/9/08 10:41 P

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Hello TBONEMAN,
It's nice to have a married couple working together on a program like this and I want to congratulate you both doing it. It is very nice to have a mate helping the other and to join too. Take care and talk to you soon. Always, ERNA

Live 1 day at a time and live it to the fullest. Wish you all the best that life has to offer.... Stay focused, positive and it will get you where you want to be or done in life itself.
My name is ERNA



I'm leader of a new team : "A Safe and Happy Home For Grievers"

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22259


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TBONEMAN's Photo TBONEMAN Posts: 2,126
9/9/08 10:08 P

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I'm a carpenter and a councilman who has been on spark for a while now. My wife, yankykitten, started this for us, and now I've been walking with her for the last few months because she says that the work I do is anerobic, and I need aerobic activity to strengthen my heart.

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