Hello and welcome !
I'm a student of Tkd....1st degree going on my 2nd degree soon. I've been studying martial arts for about 20 years. Started with shodokan. My husband and son are 3rd degree blackbelts. I joined sparkpeople for guidance in losing weight. So I can be healthier, faster in mymartial arts. Weight......really puts a toll on the body.
"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great."
-- Mark Twain
| current weight: 213.0