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WILLAMLC's Photo WILLAMLC Posts: 40,587
11/28/12 12:50 P

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,425
11/28/12 11:06 A

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emoticon emoticon

my sister lost 105 pounds walking 15000 steps a day at age 63.

i lost 44 pounds by giving up grain and sugar products at age 60.

i use a salad plate as a dinner plate.

i use a childs for and spoon so i eat slower. it takes your brain 20 minutes to tell your stomach your full.

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THOMAS.H's Photo THOMAS.H Posts: 16,504
11/28/12 7:33 A

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Welcome to the team from SW Florida.
Tom

Tom

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet

We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher


 current weight: 168.4 
 
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DJ4HEALTH's Photo DJ4HEALTH Posts: 43,514
11/27/12 10:22 P

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Welcome to the team.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley


 current weight: 224.0 
 
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THIMBLER's Photo THIMBLER SparkPoints: (13,169)
Fitness Minutes: (8,851)
Posts: 887
11/27/12 6:57 P

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Welcome! emoticon

Robin from Clearwater area

Have a great day! Robin K

Only you have the power to stretch your horizons.
-Suzy Toronto-


 current weight: 174.5 
 
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SEABREEZE65's Photo SEABREEZE65 Posts: 10,921
11/27/12 6:44 P

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Welcome to the Florida team!

Bradenton area here!!!!


"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo




 November Minutes: 865
 
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MISSM66's Photo MISSM66 Posts: 86,484
11/27/12 6:33 P

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emoticon emoticon Elaine from West Palm Beach.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,235
 
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SparkPoints Level 21
LINDA!'s Photo LINDA! Posts: 89,752
11/27/12 6:14 P

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Welcome from Tampa Bay.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


Total SparkPoints: 197,005
 
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162,499
174,999
187,499
199,999
SparkPoints Level 21
DAPHNE_RUNS's Photo DAPHNE_RUNS Posts: 4,216
11/27/12 4:31 P

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Welcome emoticon

Daphne in Miami

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami


Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
 
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INGMARIE's Photo INGMARIE Posts: 8,257
11/27/12 4:12 P

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Welcome to the team and to Florida,
where sthe sun always shines and the folks are friendly.woohoo
emoticon emoticon

 current weight: 123.5 
 
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KERRYG155's Photo KERRYG155 SparkPoints: (178,196)
Fitness Minutes: (51,374)
Posts: 11,212
11/27/12 4:04 P

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Welcome to Florida!

Total SparkPoints: 178,196
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SILVARBELLE's Photo SILVARBELLE Posts: 181
11/27/12 4:02 P

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Hello, everyone!

I just moved from Northern Virginia to Sebring, Florida! I'm looking forward to flat roads for walking, swimming in my new pool, and enjoying all the local produce for a better lifestyle!

So far, I really like it here! Everyone I've met is kind, courteous, and helpful!

~Christine

"Some people are about as HEALTHY as they make up their minds to be. I've made up my mind. That's why I'm with SparkPeople." ~Me


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