Author: Sorting Last Post on Top ↓ Message:
WILLAMLC's Photo WILLAMLC Posts: 40,983
11/28/12 12:50 P

My SparkPage
Send Private Message
Reply
Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
184
178
172
166
160
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,441
11/28/12 11:06 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

my sister lost 105 pounds walking 15000 steps a day at age 63.

i lost 44 pounds by giving up grain and sugar products at age 60.

i use a salad plate as a dinner plate.

i use a childs for and spoon so i eat slower. it takes your brain 20 minutes to tell your stomach your full.

emoticon

THOMAS.H's Photo THOMAS.H Posts: 16,741
11/28/12 7:33 A

My SparkPage
Send Private Message
Reply
Welcome to the team from SW Florida.
Tom

Tom

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet

We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher


 current weight: 168.4 
 
235
217.5
200
182.5
165
DJ4HEALTH's Photo DJ4HEALTH Posts: 46,771
11/27/12 10:22 P

My SparkPage
Send Private Message
Reply
Welcome to the team.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 224.0 
 
274
235.5
197
158.5
120
THIMBLER's Photo THIMBLER SparkPoints: (13,169)
Fitness Minutes: (8,851)
Posts: 887
11/27/12 6:57 P

Send Private Message
Reply
Welcome! emoticon

Robin from Clearwater area

Have a great day! Robin K

Only you have the power to stretch your horizons.
-Suzy Toronto-


 current weight: 174.5 
 
183
172.25
161.5
150.75
140
SEABREEZE65's Photo SEABREEZE65 Posts: 11,112
11/27/12 6:44 P

My SparkPage
Send Private Message
Reply
Welcome to the Florida team!

Bradenton area here!!!!


"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"You aren't old until age becomes your excuse." Joe Friel




 May Minutes: 0
 
0
375
750
1125
1500
MISSM66's Photo MISSM66 Posts: 90,945
11/27/12 6:33 P

My SparkPage
Send Private Message
Reply
emoticon emoticon Elaine from West Palm Beach.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 196,180
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
LINDA!'s Photo LINDA! SparkPoints: (215,875)
Fitness Minutes: (173,247)
Posts: 92,642
11/27/12 6:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome from Tampa Bay.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28 CAMO


Total SparkPoints: 215,875
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
DAPHNE_RUNS's Photo DAPHNE_RUNS Posts: 4,216
11/27/12 4:31 P

My SparkPage
Send Private Message
Reply
Welcome emoticon

Daphne in Miami

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee




Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
 
184
174.25
164.5
154.75
145
INGMARIE's Photo INGMARIE Posts: 8,922
11/27/12 4:12 P

My SparkPage
Send Private Message
Reply
Welcome to the team and to Florida,
where sthe sun always shines and the folks are friendly.woohoo
emoticon emoticon

 current weight: 123.5 
 
142
136.25
130.5
124.75
119
KERRYG155's Photo KERRYG155 SparkPoints: (202,355)
Fitness Minutes: (56,096)
Posts: 12,498
11/27/12 4:04 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
Welcome to Florida!

Total SparkPoints: 202,355
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SILVARBELLE's Photo SILVARBELLE Posts: 184
11/27/12 4:02 P

My SparkPage
Send Private Message
Reply
Hello, everyone!

I just moved from Northern Virginia to Sebring, Florida! I'm looking forward to flat roads for walking, swimming in my new pool, and enjoying all the local produce for a better lifestyle!

So far, I really like it here! Everyone I've met is kind, courteous, and helpful!

~Christine

 current weight: 297.0 
 
324
283
242
201
160
Page: 1 of (1)  

Report Innappropriate Post

Other Spark Florida - The Official Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
bdonley22 2/6/2015 6:25:16 AM
Hi everybody!! 2/6/2014 11:30:55 AM
TNFLGAL's SparkPage 7/4/2014 11:25:53 AM
Hi! 2/18/2014 6:28:01 AM
hello 2/7/2015 11:37:06 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x109x50989467

Review our Community Guidelines




x Lose 10 Pounds by June 17! Get a FREE Personalized Plan