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WILLAMLC's Photo WILLAMLC Posts: 41,021
11/28/12 12:50 P

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,441
11/28/12 11:06 A

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emoticon emoticon

my sister lost 105 pounds walking 15000 steps a day at age 63.

i lost 44 pounds by giving up grain and sugar products at age 60.

i use a salad plate as a dinner plate.

i use a childs for and spoon so i eat slower. it takes your brain 20 minutes to tell your stomach your full.

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THOMAS.H's Photo THOMAS.H Posts: 16,770
11/28/12 7:33 A

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Welcome to the team from SW Florida.
Tom

Tom

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet

We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher


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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,083
11/27/12 10:22 P

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Welcome to the team.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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THIMBLER's Photo THIMBLER SparkPoints: (13,169)
Fitness Minutes: (8,851)
Posts: 887
11/27/12 6:57 P

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Welcome! emoticon

Robin from Clearwater area

Have a great day! Robin K

Only you have the power to stretch your horizons.
-Suzy Toronto-


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SEABREEZE65's Photo SEABREEZE65 Posts: 11,120
11/27/12 6:44 P

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Welcome to the Florida team!

Bradenton area here!!!!


"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"You aren't old until age becomes your excuse." Joe Friel




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MISSM66's Photo MISSM66 Posts: 91,277
11/27/12 6:33 P

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emoticon emoticon Elaine from West Palm Beach.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 200,218
 
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SparkPoints Level 22
LINDA!'s Photo LINDA! SparkPoints: (218,317)
Fitness Minutes: (174,990)
Posts: 92,912
11/27/12 6:14 P

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Welcome from Tampa Bay.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28
CAMO

Linda's

docs.google.com/spreadsheets/
d/1E0YiBNef98o7pOV5hIlQuX9b3aQF4L-zE4C
SsuNbhV0/edit#gid=30


Total SparkPoints: 218,317
 
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DAPHNE_RUNS's Photo DAPHNE_RUNS Posts: 4,216
11/27/12 4:31 P

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Welcome emoticon

Daphne in Miami

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee




Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


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INGMARIE's Photo INGMARIE Posts: 8,944
11/27/12 4:12 P

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Welcome to the team and to Florida,
where sthe sun always shines and the folks are friendly.woohoo
emoticon emoticon

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KERRYG155's Photo KERRYG155 SparkPoints: (205,566)
Fitness Minutes: (56,845)
Posts: 12,652
11/27/12 4:04 P

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Welcome to Florida!

Total SparkPoints: 205,566
 
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SparkPoints Level 22
SILVARBELLE's Photo SILVARBELLE Posts: 202
11/27/12 4:02 P

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Hello, everyone!

I just moved from Northern Virginia to Sebring, Florida! I'm looking forward to flat roads for walking, swimming in my new pool, and enjoying all the local produce for a better lifestyle!

So far, I really like it here! Everyone I've met is kind, courteous, and helpful!

~Christine

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