Anytime Sharon. Just let me know :-) This Saturday I may be going to Kings Dominion, not sure yet. But I can do any evening or Sunday. I'll sparkmail you my info so you can get in touch when you'd like.
From Virginia, EST
Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.
"Nothing tastes as good as being thinner and healthier feels!"
Total SparkPoints: 317,953
SparkPoints Level 24
Fitness Minutes: (603) Posts: 143 7/27/11 9:14 A
I usually go during the evenings...like around 9, but my schedule is flexible. I could also go in the mornings if I got myself up early enough to get moving! When is best for you? Weekends I can go anytime. I can show you the machines. I recently moved off the machines over to the free weight area after a great friend showed me how to do things over there :-) Check out my blog from July 10th where she showed me how to do things: www.sparkpeople.com/mypage_public_jo ur nal_individual.asp?blog_id=4353187
I'm much more confident over there now, but had been using all of the machines before that.
I had also been looking for a fitness journal and I found a great one. It's available on GNC.com or amazon. Here's the one I got. I LOVE it!! It really helps me remember what I did and plan what I want to do.
OMG...how did I miss this Team? My name is Sharon and I live in Dale City in the B section. For those outside of Dale City..Most of the streets on Dale Blvd the main street are in abc order. I just rejoined LA Fitness and would love to work out with someone...I'm just a beginner but I am quick learner. I have a 20 yr old son beginning his Jr year at VCU..so I am Bro-ke! I am an avid crafter (card maker, scrapbooking, polymer clay and make jewelry) and not in that order....which equals brok-er...I also love to travel and my goal is to visit all 50 states before I turn 50. I have 16 more to go!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.