Weighing" in at 4''10"----And will be 50 in less than a week!! You can do this.....just take things slow and shoot for small attainable goals. As you reach a small goal - set another. Before you know it you are making progress!!!
Behold the turtle, he only makes progress when he sticks his neck out.
Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!
current weight: 142.0
Fitness Minutes: (143,580) Posts: 9,623 1/23/13 10:31 P
Welcome Gwen! I am also 5'2" and we "short" people know how every stinking pound counts. I had 40 pounds to lose and I only have 10 more to go! If I can do it, so can you. I am in my mid-50's. Set smaller goals (don't focus on the 70 pounds); focus on 10 pounds by the end of March or whatever you feel is reasonalbe. Use the nutrition and fitness trackers. They are the best tools! Welcome again, Cindy
Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.