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Thanks so much! So glad to be here.
Have a great day!
Realistic...is there any other way? Of course but let's not give it too much focus. It's taken me a long time to stop comparing myself to others and honestly slip up on occasion. The reality is I am me and things that work for others won't necessarily work for me. That doesn't make me a failure. If you expect a fish to climb a tree then you will always see it as a failure. Be realistic. People often are not realistic because they don't like the taste of the bitter truth. It's deciding how to use that bitterness that makes all the difference. Use it to motivate yourself or use it to defeat yourself. It's your choice.
Have a great day!
Let me just echo what everyone else has said, we are so happy to have you with us.
This is an amazing site with wonderful people to support you.
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard
Glad to have you here! You have great success before and you will do it again. Sounds like you are very realistic about things and that's a must!! SparkPeople can be a great tool to get you to your ultimate goal!!
YOU CAN DO IT!!!
Behold the turtle, he only makes progress when he sticks his neck out.
Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!
Thank you so much! Theirs to be here!
Welcome aboard CASTRMI..................
This is a very supportive team and there is so much info on here...........
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
Thank you so much! Doable is exactly what I'm looking for.
We are glad to have you on the Alabama team. You will get support and good informaiton here.
Get involved with the team. It makes life and living healthy doable.
Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.
Hello everyone! My name is Michelle and I am here to lose 50lbs and keep it off! About 6 years ago I lost ~100lbs. I had my wedding to motivate me but after stressful relationships, depression, and a beautiful pregnancy I put 70 of that back on. I was burned out as well. I went from working out 3 to 4 hours a day 5 days a week to doing nothing. Hence the 70lbs. But the good news is now I have found that motivation to start fresh, less obsessed mind you, and that motivation is me, my mental health, my physical health, and the desire to run, jump, and be crazy with my 5yo. So here I am! Arms wide open! Let's do this!! Oh and for anyone interested I do have a photo blog on Instagram of my new journey @NPurstofLessofMe