Welcome to our team and sorry I haven't replied sooner! I've been taking care of family members with illnesses and trying to get organized again after the holidays...its been a mess lol. I hope that you are doing well on your journey so far and if you are uncomfortable sharing a lot on the message boards try using the journal feature to write out what you are feeling. Also make sure you utilize the food and exercise trackers daily...they really help! Good luck!
1st Goal: lose 10% be at 231 Met 2/10/2012 :) 2nd Goal: lose 10% be at 208 3rd Goal: Lose 10% be at 187 4th Goal: Lose 10% be at 168 5th Goal: Lose 10% be at 151 6th Goal: Lose 10% be at 136 7th Goal: Lose 4% be at 130 8th Goal: MAINTAIN HEALTHY WEIGHT!!! :)
current weight: 240.0
Fitness Minutes: (2,786) Posts: 1 1/9/13 1:36 P
Hi One and All!! I live in Rock Springs, where I work, raise two children and keep my busy husband in line! After a series of health scares from August through December, I decided I needed to get serious about improving my health in 2013. I'm generally a very private person, and the idea of sharing information about myself and my struggles openly on this forum leaves me, quite frankly, in a cold sweat! But, I'm hoping that the support of the team members and the accountability of creating and keeping goals will help me "stay the course" and help me realize the positive changes I am envisioning!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.