Author: Sorting Last Post on Top ↓ Message:
JANEYTEE's Photo JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,997
3/21/11 9:36 P

My SparkPage
Send Private Message
Reply
Welcome to the team Azoodle! Getting involved with teams and tracking your fitness and nutrition everyday will help keep you accountable adn help you be more consistent in your healthy lifestyle journey! Good luck to you!

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 178.6 
 
192
179
166
153
140
ABISMITHY's Photo ABISMITHY SparkPoints: (38,714)
Fitness Minutes: (62,103)
Posts: 1,637
3/21/11 3:37 P

My SparkPage
Send Private Message
Reply
I need to get back on track too! I do well all day then snack too much at night...

The motivation is there but it falters every night!

Abi
___________
Rowing Hard with the Pink Vikings!

North Vancouver, BC
Pacific Time

Dance Like Nobody is Watching!


 current weight: 199.0 
 
199
183.5
168
152.5
137
HEATLW's Photo HEATLW SparkPoints: (37,577)
Fitness Minutes: (48,706)
Posts: 734
3/21/11 12:00 P

My SparkPage
Send Private Message
Reply
Let's do this together - I need to get back on track....Mexico is in 5 weeks and would like to knock a few pounds off before I go.

NOTHING tastes as good as thin feels


 current weight: 151.0 
 
198
186.25
174.5
162.75
151
RESULTS361AP09's Photo RESULTS361AP09 Posts: 9,239
3/20/11 2:39 P

Send Private Message
Reply
Hi & welcome to our team. I wish you much success with your weight loss journey. Good luck!

Co-Leader of the 40 Somethings with 50-99 pounds to lose


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70
GIGALENA's Photo GIGALENA SparkPoints: (58,492)
Fitness Minutes: (26,968)
Posts: 13,506
3/20/11 1:07 P

My SparkPage
Send Private Message
Reply
Welcome wooohooo!

 Pounds lost: 55.0 
 
0
30
60
90
120
SHAWFAN's Photo SHAWFAN SparkPoints: (303,088)
Fitness Minutes: (187,808)
Posts: 10,889
3/20/11 12:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hi AZOODILE! Welcome to the team! We all have those little trip ups. The solution is to get back on track as quickly as possible and keep on going. I'm sure you will find the support you need to keep on track this time through Sparkpeople. Get involved with the teams, read the articles and track your food and exercise. These will help you to stay motivated to help you reach your goals. Good luck!!


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 107.0 
 
0
45
90
135
180
AZOODILE SparkPoints: (0)
Fitness Minutes: (0)
Posts: 8
3/20/11 7:15 A

Send Private Message
Reply
Hi. I just started with this program. Was doing so good and since December have blown it. So now I am getting back on track. Looking forward to being part of these groups and working toasted my go alb

Page: 1 of (1)  

Report Innappropriate Post

Other Fabulous, Fun, and Forty Something Introduce Yourself to Team Forum Posts

Topics: Last Post:
Reigniting my Spark 1/5/2015 11:18:23 PM
New team members introduce yourself here! 6/2/2014 9:51:33 AM
New girl 6/5/2014 4:59:21 PM
New 7/21/2014 10:31:19 AM
New to the team, need support 6/5/2014 5:10:48 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10598x40669480

Review our Community Guidelines




x Lose 10 Pounds by October 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.