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High Intensity Interval Training Team

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New to HIIT 


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RJBINKLEY
RJBINKLEY's Photo SparkPoints: (11,537)
Fitness Minutes: (8,072)
 Posts: 35
 12/17/12 1:05 P

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Hi all, just started HIIT with a trainer in a small group setting. Wow! It is kicking my butt, which is exactly what I need!


 current weight: 174.0 
 
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