Author: Sorting Last Post on Top ↓ Message:
PKAUFMANN's Photo PKAUFMANN SparkPoints: (56)
Fitness Minutes: (10)
Posts: 4
11/25/12 11:35 A

My SparkPage
Send Private Message
Reply
Just joined SparkPeople and HIIT is one of my preferred activities.

I've always preferred exercise that 'blows out the pipes' as I call it and so HIIT is perfect for me. I think I first came across HIIT a couple of years ago but only started at it seriously this past summer.

For HIIT, I do hill runs and drills from my ZIgyt iPhone app (which I made myself).

Looking forward to sharing HIIT stories, ideas and research news about HIIT; particularly the latter as it's a hot research topic.

Bye for now!
Paul

Page: 1 of (1)  

Report Innappropriate Post

Other High Intensity Interval Training Team Introduce Yourself to Team Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10583x50958683

Review our Community Guidelines