Author: Sorting Last Post on Top ↓ Message:
ALFA_SUNSHINE's Photo ALFA_SUNSHINE Posts: 3,806
11/23/11 5:01 P

My SparkPage
Send Private Message
Reply
emoticon Click around the threads and the faq especially. emoticon Keep pressing play!



 current weight: 8.0  over
 
10
5
0
-5
-10
NESSAM80's Photo NESSAM80 SparkPoints: (5,259)
Fitness Minutes: (6,614)
Posts: 640
11/23/11 3:55 P

My SparkPage
Send Private Message
Reply
Im just starting Classic but will try lean when I get stronger, I havent worked out in about 4-5 months because of health issues so Im starting out slowly with the cardio but am still pretty strong from all the exercise I did before.....I say if your new to exercise definately start with Classic and if you feel like you need more cardio you can always add a cardio workout on days that are just strength.

My facebook on.fb.me/mPUvMZ


 current weight: 180.0 
 
196
184.5
173
161.5
150
TOTALREDO2013's Photo TOTALREDO2013 Posts: 5,257
11/15/11 2:45 P

Send Private Message
Reply
I do classic with extra cardio, so guess more like doubles

--------------------------
Joined SP: 4/19/2008
Height: 5'7"
Frame: Medium (wrist circum. 6.25")

Current Program:
NPC Bikini Division Competition Training

---------
My personal travel photography site Www.pbase.com/cwillis


ALFA_SUNSHINE's Photo ALFA_SUNSHINE Posts: 3,806
8/2/11 11:59 A

My SparkPage
Send Private Message
Reply
emoticon Good choice. Whether you choose classic or lean you will be making adjustments. As you get stronger and fitter you will be able to know more of what you can do and what you will have to improve on. The most important thing is to keep pressing play and stay in the workout habit. When you first start you can either push pause jog or walk in place when your reps are done...the most important thing is to keep moving. Start the next move when they do in the video. Over time you will find that you are able to do better and better. emoticon



 current weight: 8.0  over
 
10
5
0
-5
-10
E11TEENA's Photo E11TEENA Posts: 6,901
8/1/11 5:15 P

My SparkPage
Send Private Message
Reply
I do the lean. The first time I did, I lost 15 pounds. There is more cardio, and I feel like I am working harder. I also run on my treadmill most mornings.

~Tina~
So in LOVE with my baby boy, Connor Chase born 4/17/13 5:13 p.m.

BTS Pink Pirates

BLC 22- Steely Sapphire Soldier
BLC 21 Steely Sapphire Soldiers, Team Secretary
BLC 20 Sparkling Sapphires Team Secretary
BLC-19 Sparkling Sapphires Co-Captain, Team Secretary
BLC-18 Sparkling Sapphires Team Secretary
BLC-17 1st round as a Sapphire

Nothing changes unless something changes.


 Pounds lost: 6.8 
 
0
17.5
35
52.5
70
LDY_ALI_79's Photo LDY_ALI_79 Posts: 1,227
8/1/11 12:42 P

My SparkPage
Send Private Message
Reply
If I were you I would do classic.

HAPPY_ANGIE Posts: 2
8/1/11 11:57 A

My SparkPage
Send Private Message
Reply
I am just starting P90X and am looking for it to create long lasting results with diet and fitness. I want to go into my 30s the best I have ever looked and felt! I am wondering for weightloss which program is the best to do? In the begninning if I am unable to do all of the reps should I combin with an additional cardio???

 Pounds lost: 4.6 
 
0
6
12
18
24
Page: 1 of (1)  

Report Innappropriate Post

Other P90X "BRING IT" TEAM Introduce Yourself to Team Forum Posts

Topics: Last Post:
want to start again 5/23/2014 7:58:38 AM
P90X soon 10/9/2013 4:55:33 AM
Finally starting p90x 3rd times the charm!! 5/4/2014 12:48:52 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10555x43306998

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan