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TECHLADY Posts: 446
6/14/09 10:32 A

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good info...help is always needed!! :)

253.5,252,249,247.5,245.5,244, 241.5,243, 238.5, 237,233, 233, 230,228.5, 221, 219, 215, 213.5, 212, 209, 212, 209.5, 207, 207.5, 202, 202.5, 208, 202, 203, 199, 198,196, 197.4,191,190,187,185.2,[1lb a week's 52 lbs a year!!] Goal: 180 by mid March, 08 BOY DID I MESS UP! on my own...no WW 204, 202.6, 201.2, 200.1, 199.7


 current weight: 205.8 
 
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229.75
206.5
183.25
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MISSBEAR11's Photo MISSBEAR11 SparkPoints: (32,174)
Fitness Minutes: (15,052)
Posts: 20,790
6/8/09 8:45 P

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Thanks.

Co-leader of Lose W8, Feel Gr8, Look Gr8 - Come check us out.

Don't tell me the sky is the limit there are footprints on the moon.

"When you arrive at your future, will you blame your past?"

"Change your thoughts and you change your world"


 Pounds lost: 20.0 
 
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PERSISTENCEMIMI Posts: 11,175
6/8/09 8:35 P

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7 Secrets to Dressing Skinny, the Eco-Chic Way


www.sprig.com/7_Secrets_to_Dressing_
Sk
inny_the_Eco-Chic_Way


I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


523 Maintenance Weeks
 
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