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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
6/8/09 7:58 P

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This is what I keep hearing at my WW meeting. Good Article. Thanks

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
6/8/09 4:53 P

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THANK YOU

.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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MISSBEAR11's Photo MISSBEAR11 SparkPoints: (32,174)
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6/8/09 12:44 P

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Thanks again.

Co-leader of Lose W8, Feel Gr8, Look Gr8 - Come check us out.

Don't tell me the sky is the limit there are footprints on the moon.

"When you arrive at your future, will you blame your past?"

"Change your thoughts and you change your world"


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6/8/09 8:15 A

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Get enough shut-eye.

If you're short on sleep, your body produces more ghrelin - a hormone that makes you hungry.

We are going to bed early now.

Barbara


"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Barbara.♥*)♥
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PERSISTENCEMIMI Posts: 11,227
6/8/09 8:03 A

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Foods that makes you feel full

www.thesun.co.uk/sol/homepage/woman/
he
alth/health/article1784574.ece


I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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