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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
11/10/08 8:24 P

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Good Article... I signed up for the newsletter.
Irene

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
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QTOWNLADY's Photo QTOWNLADY SparkPoints: (0)
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11/8/08 10:59 P

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wow that was an eye opener

traci


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INKYINPA's Photo INKYINPA Posts: 1,657
11/8/08 7:31 P

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I love the Eat This Not That books and information. Sign up for their newsletter! I've been enjoying it now for a couple months and I'll tell ya....I've had quite a few eye openers!

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VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,491
11/8/08 5:25 P

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Thanks for posting.

KeeKee






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JACKSLAW SparkPoints: (66,899)
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11/8/08 2:25 P

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Loved it!

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RUMBLETIGER's Photo RUMBLETIGER SparkPoints: (53,392)
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11/8/08 11:34 A

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That is awesome! I keep telling myself that I want to buy those books too. Especially the one for kids.



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PAM_S_'s Photo PAM_S_ SparkPoints: (0)
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11/8/08 10:11 A

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Thanks for the info

Pam

Yesterday is history
Tomorrow is a mystery
Today is a gift
That's why it's called the present


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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,054
11/8/08 9:40 A

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Great post Mimi, thanks!
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(.*♥Maria♥ *) Proud to be a non-smoker since 6th Feb 2008!!
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MY REWARDS:
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal - end July 2014!


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PERSISTENCEMIMI Posts: 11,183
11/8/08 8:31 A

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Fish registeres as a healthy choice....

Burger King BIG FISH sandwich:

Calories 1,000
Fat 52 g
Saturated Fat 10.5 g
Sodium 2,040 mg
108 Carbohydrates


Edited by: PERSISTENCEMIMI at: 11/8/2008 (08:34)
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PERSISTENCEMIMI Posts: 11,183
11/8/08 8:13 A

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Resturants: Eat This Not That (with pictures)


www.menshealth.com/eatthis/restauran
ts
/


I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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