Author: Sorting Last Post on Top ↓ Message:
FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
11/10/08 8:24 P

Send Private Message
Reply
Good Article... I signed up for the newsletter.
Irene

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


Total SparkPoints: 328,488
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
QTOWNLADY's Photo QTOWNLADY SparkPoints: (0)
Fitness Minutes: (16,352)
Posts: 1,578
11/8/08 10:59 P

My SparkPage
Send Private Message
Reply
wow that was an eye opener

traci


BLC8 - Purple Pound Punchers

BLC9- Purple Pound Punchers


www.youravon.com/tconcert


 current weight: 195.0 
 
251
220.75
190.5
160.25
130
INKYINPA's Photo INKYINPA Posts: 1,657
11/8/08 7:31 P

My SparkPage
Send Private Message
Reply
I love the Eat This Not That books and information. Sign up for their newsletter! I've been enjoying it now for a couple months and I'll tell ya....I've had quite a few eye openers!

 Pounds lost: 107.0 
 
0
69
138
207
276
VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,491
11/8/08 5:25 P

My SparkPage
Send Private Message
Reply
Thanks for posting.

Veilediamond






 Pounds lost: 11.8 
 
0
16.2
32.4
48.6
64.8
JACKSLAW SparkPoints: (66,899)
Fitness Minutes: (41,362)
Posts: 12,184
11/8/08 2:25 P

My SparkPage
Send Private Message
Reply
Loved it!

 current weight: 248.0 
 
291
274.5
258
241.5
225
RUMBLETIGER's Photo RUMBLETIGER SparkPoints: (58,157)
Fitness Minutes: (15,569)
Posts: 3,265
11/8/08 11:34 A

My SparkPage
Send Private Message
Reply
That is awesome! I keep telling myself that I want to buy those books too. Especially the one for kids.



 current weight: 269.2 
 
270
235
200
165
130
PAM_S_'s Photo PAM_S_ SparkPoints: (0)
Fitness Minutes: (3,749)
Posts: 1,486
11/8/08 10:11 A

Reply
Thanks for the info

Pam

Yesterday is history
Tomorrow is a mystery
Today is a gift
That's why it's called the present


 Pounds lost: 0.0 
 
0
3.9
7.8
11.7
15.6
MARIASPARKLE's Photo MARIASPARKLE Posts: 6,064
11/8/08 9:40 A

My SparkPage
Send Private Message
Reply
Great post Mimi, thanks!
emoticon emoticon

*♥)
..*) .*)
(.*♥Maria♥ *) Proud to be a non-smoker since 6th Feb 2008!!
..*) .*)
*♥)

(NEW) STARTING WEIGHT - 08 Sept 2014 - 158.2 lbs

MY REWARDS:
155 lbs - new workout music - DONE!
150 lbs - vacation
145 lbs is my goal - Christmas 2014!


 current weight: 155.4 
 
158.2
154.9
151.6
148.3
145
PERSISTENCEMIMI Posts: 11,340
11/8/08 8:31 A

My SparkPage
Send Private Message
Reply
Fish registeres as a healthy choice....

Burger King BIG FISH sandwich:

Calories 1,000
Fat 52 g
Saturated Fat 10.5 g
Sodium 2,040 mg
108 Carbohydrates


Edited by: PERSISTENCEMIMI at: 11/8/2008 (08:34)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


537 Maintenance Weeks
 
0
135
270
405
540
PERSISTENCEMIMI Posts: 11,340
11/8/08 8:13 A

My SparkPage
Send Private Message
Reply
Resturants: Eat This Not That (with pictures)


www.menshealth.com/eatthis/restauran
ts
/


I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


537 Maintenance Weeks
 
0
135
270
405
540
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Introduce Yourself to Team Forum Posts

Topics: Last Post:
Quotes of the Week ( Sept 15- 21 ) 9/22/2013 12:29:00 AM
Quotes of the Wek ( Aug 18- 24) 8/17/2013 10:21:13 AM
Quotes of the Week ( March 2 - 8 ) 3/3/2014 10:57:58 AM
Quotes of the Week ( Nov 17 - 23 ) 11/24/2013 2:24:32 PM
Quotes of the Week ( Aug 25 -31) 9/22/2013 9:07:25 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10495x20029741

Review our Community Guidelines