Team Leaders
Team Stream
Team Stats
Total SparkPoints:
10,352,724
Total Fitness Minutes:
7,395,257
Apr 2014 SparkPoints:
74,903
Apr 2014 Minutes:
52,768
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team10495forum


  Team Forum
W8WATCHERS SUPERB HEALTHY RECIPES

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   The 5 Best Junk Foods 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


JACKSLAW
SparkPoints: (66,899)
Fitness Minutes: (41,362)
Posts: 12,184
7/4/08 10:19 P

JACKSLAW's SparkPage
Send Private Message
Reply
Love chips and salsa!


 current weight: 248.0 
 
291
274.5
258
241.5
225


CROTTY
CROTTY's Photo Posts: 122,361
7/4/08 4:15 P

Send Private Message
Reply
Great email, I signed up for newsletter.



There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


 current weight: 164.0 
 
183
174.25
165.5
156.75
148


FISHINGLADY66
FISHINGLADY66's Photo Posts: 200,228
7/4/08 12:57 P

Send Private Message
Reply
We make our own Deer Jerky. Low in fat and so delicious. Only draw back: High in salt, but a good source of protein.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
328,488 SparkPoints


MARIASPARKLE
MARIASPARKLE's Photo Posts: 6,032
7/4/08 11:56 A

MARIASPARKLE's SparkPage
Send Private Message
Reply
Oh yippee! I adore dark chocolate.... emoticonemoticon

*♥)
..*) .*)
(.*♥Maria♥ *) Proud to be a non-smoker since 6th Feb 2008!!
..*) .*)
*♥)

(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs

MY REWARDS:
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal.


 current weight: 151.4 
 
165
160
155
150
145


NELLJONES
NELLJONES's Photo SparkPoints: (187,923)
Fitness Minutes: (136,450)
Posts: 49,943
7/4/08 9:41 A

NELLJONES's SparkPage
Send Private Message
Reply
I find that if I plan to eat three wonderful meals a day (I may have the salad or fruit a couple of hours later), I can go months without junk food of any kind.

One time I saw the recipe for Cinnabons. It was SO full of fat and sugar that I haven't been able to take a bite of a cinnamon roll since, long ago one of my favorite foods. Seeing the recipe is a wonderful cure for craving.

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


MECORKERY
Posts: 12,098
7/4/08 9:33 A

MECORKERY's SparkPage
Send Private Message
Reply
chips and fresh salsa is the greatest

Mary


 current weight: 186.0 
 
197
184.5
172
159.5
147


PERSISTENCEMIMI
Posts: 11,015
7/4/08 9:30 A

PERSISTENCEMIMI's SparkPage
Send Private Message
Reply
The 5 Best Junk Foods

www.nubella.com/content/view/5640/41/

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


511 Maintenance Weeks
 
0
130
260
390
520


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10495x16400698

Review our Community Guidelines