|Author:||Sorting Last Post on Top ↓ Message:||
Love chips and salsa!
Great email, I signed up for newsletter.
There Are No Accidents!
Living With Bipolar & Losing Weight and Disabled
Take time to laugh - it is the music of the soul.
-- From an old English prayer.
We make our own Deer Jerky. Low in fat and so delicious. Only draw back: High in salt, but a good source of protein.
Irene from Missouri
Any type of action always drives motivation.
"Arriving at one goal is the starting point to another." - John Dewey
Oh yippee! I adore dark chocolate....
(¸.*♥Maria♥ *´¨) Proud to be a non-smoker since 6th Feb 2008!!
(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal - end July 2014!
I find that if I plan to eat three wonderful meals a day (I may have the salad or fruit a couple of hours later), I can go months without junk food of any kind.
One time I saw the recipe for Cinnabons. It was SO full of fat and sugar that I haven't been able to take a bite of a cinnamon roll since, long ago one of my favorite foods. Seeing the recipe is a wonderful cure for craving.
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
chips and fresh salsa is the greatest
The 5 Best Junk Foods
I'll celebrate 10 years of maintenance on July 2nd, 2014!
Leader of W8watchers superb healthy recipes