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W8WATCHERS SUPERB HEALTHY RECIPES

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CHASINGDREAM
CHASINGDREAM's Photo SparkPoints: (4,295)
Fitness Minutes: (606)
Posts: 234
1/10/09 10:27 A

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Hi, I'm Lori and I have been a WW member 4 times in my life. I lost 60 lbs. in 2002 after my first son was born, but dropped out of the meetings after all my friends reached goal and I was alone at the meetings. I tried joining 2 more times after that by myself and it didn't last more than a month each time. Now I'm a stay-home mom and can't afford the meetings, so I'm doing WW points on my own at home with my husband. Today ends my first week and I lost 1 lousy pound and I'm really frustrated since I was perfect all week. Next week will be better (it had better be!)

Lori M.





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ISOKIMBERLY
ISOKIMBERLY's Photo Posts: 566
1/9/09 12:52 P

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WOW!! I found a group made just for me. I bought a WW cookbook several months back and love it!! I have since bought more and love the recipes. My kids see me looking through them all the time now and know I am planning something. I have learned some new seasonings, herbs and ways to cook and love it. It's almost addicting.
I look forward to this group and meeting everyone..


~~Kimberly

Motivation is what gets you started. Habit is what keeps you going.


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SWEETSTEFI88
Posts: 9
1/9/09 2:16 A

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Hi, I'm Stefani. I am doing Weight Watchers on my own. I bought the calculator and I am writing points on everything I buy when I buy it. I did mess up day though. I bought a 3 Musketeer's. And I did the points and its 6 points. I almost had a heart attack when I found that out.
I can not wait to lose weight and be a healthier me again.

Stefani


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SOAPER71
SOAPER71's Photo Posts: 4
1/8/09 8:14 P

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Hello, Hello!! Way cool! I am the 100oth member and SO excited to be here! Can't wait to meet everyone and lose some weight! I've done WW a few times before but realize I need to add exercise to be more successful! Look forward to the yummy recipes! Thanks,
Jodi aka soaper71

Edited by: SOAPER71 at: 1/8/2009 (20:14)


GRANDMAAMIE
GRANDMAAMIE's Photo Posts: 44,047
1/8/09 12:53 P

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HI I'M AMIE NEW TO THE TEAM TODAY .
I'M A TYPE 2 DIABETIC ON INSULIN. I LIKE TRYING NEW RECIPES SO I THOUGHT I WOULD JOIN.
I HAVE BEEN A MEMBER TO WW BEFORE BUT RIGHT NOW I'M USING SP.
LOOKING FORWARD TO MEETING THE TEAM

AMIE
.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨. ♥.•*¨)
{¸.•´+*+AMIE+*+*+{¸ ;.• .•*¨}.•* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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911COOKIE
911COOKIE's Photo Posts: 2
1/3/09 12:08 A

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Hello,

Happy New Year! looking forward to a succesful year.


 current weight: 168.0 
 
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BABES-R-US
BABES-R-US's Photo SparkPoints: (59,429)
Fitness Minutes: (32,155)
Posts: 596
1/2/09 9:27 A

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welcome, FROSPAREM, and Happy New Year teammates!

Deb

"If your food can go bad, it's good for you. If it can't go bad, it's bad for you."
Dave Zinczenko

Please note that I am a Weight Watchers employee writing about my personal experience on plan. The views expressed are my own and do not reflect the views of Weight Watchers.


 current weight: 136.0 
 
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FROSPAREM
FROSPAREM's Photo Posts: 321
1/1/09 11:19 A

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Hello! I am a fellow weight watcher since July 2008, and have lost 38 lbs so far. Want to lose 30 lbs more and just recently found SP through Hungry Girl's newsletter. Boy I am glad I did because this site is great! Have found lots of good teams to join and enjoy all the many features on this site. Visit my sparks page and introduce yourself - I am looking forward to meeting and getting to know the team!

Happy New Year and may all your goals and dreams come true in 2009!


Exercise is the closest thing we have to a fountain of youth!


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LADYIRISH317
LADYIRISH317's Photo Posts: 49,215
12/26/08 1:19 P

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Mary in Northern California. I'm looking forward to meeting all of you.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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MEMEHUGS
MEMEHUGS's Photo Posts: 60
12/15/08 5:30 P

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Hi everyone my name is Maryann and I've been doing WW's for almost three weeks. I'm glad I found this team I'm always looking for new recipes.


Maryann


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BABES-R-US
BABES-R-US's Photo SparkPoints: (59,429)
Fitness Minutes: (32,155)
Posts: 596
12/2/08 9:49 A

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Welcome to COMEONEMA, DANKARA, and CHALLENGE123 !

COMEONEMA - I too am from upstate NY.

Enjoy your journey, all!

little debbie

"If your food can go bad, it's good for you. If it can't go bad, it's bad for you."
Dave Zinczenko

Please note that I am a Weight Watchers employee writing about my personal experience on plan. The views expressed are my own and do not reflect the views of Weight Watchers.


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~DIDI~
~DIDI~'s Photo Posts: 171
12/1/08 10:05 P

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Wow...What a beautifully organized group...I'm so gald I found it...I joined SP yesterday and I am looking forward to getting to know you all..



~ Didi ~

We are not human beings on a spiritual journey. We are spiritual beings on a human journey.

- Stephen Covey


 current weight: 164.5 
 
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MECORKERY
Posts: 12,098
12/1/08 8:32 P

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Welcome DANKARA

Mary


 current weight: 186.0 
 
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DANKARA
DANKARA's Photo Posts: 18
11/25/08 12:07 A

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Hey all... I'm new here. I did WW online to lose about 10 lbs, and now I've got about 6 more to lose. I unsuscribed recently to cut out monthly expenses, and ran across SP. I am so excited to be here, and need all the help I can get for these last few lbs.


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MECORKERY
Posts: 12,098
11/15/08 10:07 A

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emoticon

Mary


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COMEONMA
COMEONMA's Photo Posts: 2,842
11/15/08 9:45 A

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Happy Weekend everyone! I'm joining from Upstate NY. I did WW when I lived in TX and was successful until I moved. The groups here aren't as much fun, so I wasn't getting enough out of it. SparkPeople gives me the support I need and the motivation to keep it going... and now I find this group! I'm very excited!!

You can't have results and excuses at the same time!

I am stronger than the donut!!


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MECORKERY
Posts: 12,098
11/12/08 6:06 P

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Welcome VFOTTE

Mary


 current weight: 186.0 
 
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MECORKERY
Posts: 12,098
11/12/08 6:06 P

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Welcome NEWMOON

Mary


 current weight: 186.0 
 
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MECORKERY
Posts: 12,098
11/12/08 6:05 P

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Welcome Debbie

Mary


 current weight: 186.0 
 
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BABES-R-US
BABES-R-US's Photo SparkPoints: (59,429)
Fitness Minutes: (32,155)
Posts: 596
11/12/08 11:00 A

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Welcome to the Team, VFOOTE. emoticon

PS: Your stats for October-November are fantastic!

little debbie

Edited by: BABES-R-US at: 11/12/2008 (11:01)
"If your food can go bad, it's good for you. If it can't go bad, it's bad for you."
Dave Zinczenko

Please note that I am a Weight Watchers employee writing about my personal experience on plan. The views expressed are my own and do not reflect the views of Weight Watchers.


 current weight: 136.0 
 
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VFOOTE
VFOOTE's Photo Posts: 623
11/11/08 11:35 A

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Hi, I'm relatively new to SP (October), but have been on again/off again with WW due to cost. I'm a single mom of a 17 yr old young man. If it were just me at home it would be a lot easier to keep just the food in the house that I should. With a 17 yr. old boy you have to have everything, all the time. Because the Good Lord knows that as soon as the table is cleared, dishes are done - he's hungry again - and of course, he is stick thin and 6'2" tall.

Glad to have found this team, looking forward to browing recipes and getting to know you.

Vicki
Every day we have the choice to love and live fully.
PEOPLE MAY NOT REMEMBER EXACTLY WHAT 'YOU DID, OR WHAT YOU SAID,
~BUT~ THEY WILL ALWAYS REMEMBER HOW YOU MADE THEM FEEL.



Be patient with me - God isn't finished with me yet!

If you always do what you've always done - you'll always get, what you've always got.

I deserve to be the best me that God made me to be!

B/4 SP: 234
6/21/09: 191.5
8/11/09: 180.0


NEWMOON
NEWMOON's Photo Posts: 604
11/6/08 8:01 A

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Hello! I'm starting WW (at home) again. There's a lot about me on my page, so please feel free to read it at your leisure, lol. Really looking forward to getting to know you!

First, do no harm

Whoever smiles first wins.


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BABES-R-US
BABES-R-US's Photo SparkPoints: (59,429)
Fitness Minutes: (32,155)
Posts: 596
11/4/08 10:39 P

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Hi Team,

I just found this team after joining SparkPeople in July 2008.

I am a WW Lifetime member and WW receptionist.

I started with SP after I switched from WW's FLEX plan to the CORE plan because I was curious about my nutrition stats. I was pleasantly surprised to find that I was well within my caloric range but saw that I needed to up my fiber intake.

In my opinion, that's what's so helpful about SP - being able to fine-tune your journey. The combination of WW and SP is a powerful tool!

Happy Journey to us ALL!

a.k.a. "little debbie"
[just like those devilish little pastries]emoticon

Edited by: BABES-R-US at: 11/4/2008 (22:40)
"If your food can go bad, it's good for you. If it can't go bad, it's bad for you."
Dave Zinczenko

Please note that I am a Weight Watchers employee writing about my personal experience on plan. The views expressed are my own and do not reflect the views of Weight Watchers.


 current weight: 136.0 
 
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MECORKERY
Posts: 12,098
10/31/08 10:26 A

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Welcome JUSTASKME

Mary


 current weight: 186.0 
 
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JUSTASKME
JUSTASKME's Photo Posts: 310
10/24/08 4:49 P

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Hi Everyone,
What a great Forum...
Now I have no excuse not to eat right!!!
Thank You for creating this awesome site.

Have a Great Weekendemoticon



To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.



-Johannes A. Gaertner-







Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.



-Dale Carnegie-


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LOSE304EVER
LOSE304EVER's Photo Posts: 237
10/22/08 8:59 A

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Thanks so much!! I have already been using the wonderful recipe resource.....You guys are awesome!

Instead of giving myself reasons why I can't, I give myself reasons why I can.


 current weight: 194.2 
 
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CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,004
10/21/08 3:33 P

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emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon
Welcome Doris & Martha. Look around and enjoy the support and information!
Sandi

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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MECORKERY
Posts: 12,098
10/21/08 12:15 P

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Welcome Doris

Mary


 current weight: 186.0 
 
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MECORKERY
Posts: 12,098
10/21/08 12:15 P

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Welcome Martha

Mary


 current weight: 186.0 
 
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DEDEGURL
SparkPoints: (814)
Fitness Minutes: (75)
Posts: 16
10/19/08 8:15 P

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Hi, I'm Doris from the Philly area. I was doing WW for 2 years and I lost 30 lbs. I've put 10 lbs back on. I need to get back in this game. It's not that I'm eating horribly bad, but my portion control is way out of control. HELP!!!!!


 current weight: 161.0 
 
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LOSE304EVER
LOSE304EVER's Photo Posts: 237
10/18/08 9:59 P

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My name is Martha. I am from beautiful South Carolina. I am married with three beautiful grown children and two grandchildren. I have fought my weight for the past 7 or 8 years. Lots of ups and downs...I am once again trying to stay motivated with diet and fitness....Need lots of helpemoticon

Instead of giving myself reasons why I can't, I give myself reasons why I can.


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MECORKERY
Posts: 12,098
10/16/08 7:34 A

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Welcome CJK

Mary


 current weight: 186.0 
 
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CJK862
Posts: 1
10/15/08 12:11 P

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Hi. I love this SPark program & am always looking for healthy & interesting recipes. Can't wait to get some.



REAL_FOOD
REAL_FOOD's Photo SparkPoints: (20,393)
Fitness Minutes: (21,751)
Posts: 5,875
10/13/08 10:08 P

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Hi WW pals,

I have been on WW for just a year, and have lost about 35 pounds, with another 25ish to go. I have done both core and flex, but I mainly stick with flex.

Every week I sit down with my WW Annual Recipes cookbooks and plan a week's worth of breakfasts, lunches and dinners. But after a year, I gotta say, I think I have made everything in those books. Twice. So I am looking for some new recipes to keep things fun in the kitchen and interesting on the palate.

So glad to find you all here!

**Lori**


 current weight: 166.0 
 
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MECORKERY
Posts: 12,098
10/12/08 1:22 P

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Welcome Pam

Mary


 current weight: 186.0 
 
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PAMSART
Posts: 2
10/9/08 2:00 P

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Hi all, I am new at this. I just thought I would add something great that I eat for Breakfast.

costco Berries (frozen) 1 cup 70 Cals
Dannon lite & fit yogurt 4 oz 60 Cals.
Oh's cereal 3/4 cup 90 cals
Total is 241 and it is a bowl full, I use the Blueberries yogurt and my family loves this. emoticon



MECORKERY
Posts: 12,098
9/30/08 10:26 A

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Welcome Linda

Mary


 current weight: 186.0 
 
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SHUFFEL
SHUFFEL's Photo Posts: 904
9/30/08 8:27 A

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Good Morning everyone,
I'm Linda, from Maine, married, 4 kids, two grown, and two teenagers. I'm always looking for great recipes to keep my family and myself on track. I've struggled with my weight all my life. Taking small steps forward every day. This looks like a great group and can't wait to meet everyone. Have a great day

If you know the art of breathing you have the strength, wisdom, and courage of ten tigers.

- Chinese adage



I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.
John Burroughs


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CANDOQUILTS
SparkPoints: (6,371)
Fitness Minutes: (3,070)
Posts: 1,695
9/29/08 7:39 P

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...I have been attending WW for the past two years and have not been disciplined about it. The first time I did WW (over 7 years now), I did much better...I really like the variety of Core, but do better when I journal. One of my problems is snacking! I prepare my food for work and do fine there, it is the evening and the weekend that get me. My will power/discipline has been out the window. So on July 21st of this year, I 'officially' started over, determined to get this eating in control. I still haven't gotten it in control, so next week have an appointment with doctor to get referral to a nutritionist. I'm hoping that by combining all of these support systems, I can get to my healthy weight!
I'm looking forward to sharing/finding great core recipes here and the other WW teams I joined. emoticon


**Allow God to bless your day. **

Team Leader:
We Love Mexican Culture



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MECORKERY
Posts: 12,098
9/28/08 11:32 A

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Welcome Joyce

Mary


 current weight: 186.0 
 
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RETIREDONE1
RETIREDONE1's Photo Posts: 2,443
9/27/08 2:31 P

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I just found your wonderful sight and I have to say how impressed I am. Although I am not a WW member now, I have been in the past. It is a great program and it always worked for me. Now, years later, I can't afford the fees since retiring from the work force. I was delighted to see some of the recipe's here plus a whole lot more.
Joyce

Joyce E. R. from southern Minnesota

If God brings you to it - He will bring you through it.


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MECORKERY
Posts: 12,098
9/26/08 10:20 A

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Welcome Tameka

Mary


 current weight: 186.0 
 
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NEWBUTTERFLY76
NEWBUTTERFLY76's Photo Posts: 2,501
9/26/08 10:09 A

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Morning,

My name is Tameka and I've been a member of SP since July 2007. This past Monday my sister and I both joined WW. So I'm looking to find some delicious recipes that will keep me motivated on this journey.

I'm also married to a wonderful - our 1 year anniversary is next month. Together we have 5 kids total. lol... Nice blended family.

So not only am I trying to get healthy for my family, but I'm also supporting my sister on her weight loss journey - she has further to go than I do & WW is her first step. She's getting married in 2009 & we're trying to make her as FINE as she can be!!!

Looking forward to getting to know everyone!!!

emoticon

Tameka

"For God did not give us a Spirit of fear but of power and love and self-control."
2 Timothy 1:7
2much2choose.blogspot.com/


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MECORKERY
Posts: 12,098
9/26/08 8:14 A

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Welcome DETERMINED

Mary


 current weight: 186.0 
 
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DETERMINED76
DETERMINED76's Photo Posts: 34
9/24/08 7:14 P

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Hello everyone,
I'm new here. I love to cook, I'm always looking for new healthy recipes. I look forward to meeting everyone. Feel free to add me as a friend. I love meeting new people.


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BBTHOM1
SparkPoints: (13,092)
Fitness Minutes: (640)
Posts: 2,008
9/12/08 8:45 P

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wELCOME, Sheila & Merle

We have the "best" members, alway willing to help everyone. I've made great friends across this USA even in Ireland an other countries. On 6/22/08 we had 765 members.

Barb



"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥¸.•*¨)♥ -:¦:- ♥~**♥~.•*´¨ ) ♥
♥Your Sparkfriend Barbara.♥*¨)♥
.•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨) ♥



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MECORKERY
Posts: 12,098
9/12/08 4:26 P

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Welcome back BUGABOO

Mary


 current weight: 186.0 
 
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BUGABOO7500
BUGABOO7500's Photo Posts: 874
9/12/08 3:24 P

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Hi Everyone.

I am Meryl and have been going strong on SP for about 2 months now (I did joinback in Feb but I got back on the bandwagon). I am doing the WW flex thing but I do not go to meetings, I have enough friends to lend me the books and point counters.

I have a limited diet..I only eat chicken, turkey and seafood so I am very excited to check out your food recipes and if I ever come up with some I will gladly share.

On side note, I am 26, live at home in MA and I work at a diagnostics company. Check out my page for more info. Look fwd to meeting you all!

~Meryl~

BLC 11: Dark Blue Divas and Dudes

"Don't Worry, Be Happy" ~Bobby McFerrin


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MECORKERY
Posts: 12,098
9/12/08 9:02 A

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Welcome Sheila

Mary


 current weight: 186.0 
 
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COUNTRYMOM831
COUNTRYMOM831's Photo Posts: 740
9/12/08 1:11 A

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Hi everyone,

My name is Sheila and I am happily married to a wonderful man, John. We have been married for 23 years and we have 2 wonderful kids...well they are growing up on me. I am not ready to let them go yet.
My daughter is 18 and my son is 16.

I have been over weight since 1988 started with my pregnancies. I just blossomed after that. I have been on many different diets. All of them worked...I just fell off the wagon to many times. gain and lose.

I took the plunge once more and joined ww this week. My meetings are on Tue nights at 6pm. I am looking forward to my first weigh in.
I have a long road ahead of me, but I know I can do this.

I will be away from my computer 9/19--9/28.

Thank you for all the warm welcoming sparkmails.
I look forward to getting to know you all better.

Have a blessed day!!
countrymom831

Have a blessed day, Sheila

GW----152

1st 10% met on 11/14/12

2nd 10% met on
3rd 10% met on



 Pounds lost: 41.4 
 
0
64.25
128.5
192.75
257


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