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LOL I have lower back issues also. I haven't been doing my excercises for that. Getting back on track may be the way to go. I think I will start with squats!!! Thanks for your encouragement
Nice to meet you. I've also lived in Cincy my whole life. 25 pounds is very doable. Time to find some exercise you enjoy and get to it.
"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:
Top Scores: www.sparkpeople.com/myspark/groups_i
My son is getting married in January 2014. I would love to lose 25 pounds but will settle for 20 LOL. I was a Chubby kid and learned very early to "sneak and eat". I still do that.
I have lived in Cincinnati my entire life. I have 2 sons and I have been with my husband since I was sixteen. Married 33 years this coming May. I am 52, don't excercise and I don't have any real hobbies. my ailing mother lives with me, so I spend alot of time sitting with her.
I was thrilled to see the sparkcincinnati team. Please send me help and encouragement.