This is a great site with great people. The nutrition tracker alone has made a huge impact on my life and overall health. I just rejoined the YMCA with my family. Even if I only go walk the treadmill, I know I am making a difference step by step for myself.
current weight: 244.0
Fitness Minutes: (11,029) Posts: 36 1/16/13 1:25 P
Well - you've come to the right place. I've only been doing this for about 6 weeks and am gradually adding new habits to my routine (like daily exercise & water). I can't wait to see the weight loss happen and in the meantime am feeling so much better than I have in a LONG time. And am meeting some very interesting people from all over.
~"For nothing is impossible with God." Luke 1:37
Pounds lost: 1.0
Fitness Minutes: (0) Posts: 4 1/3/13 1:25 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.