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WRITER55 SparkPoints: (157)
Fitness Minutes: (130)
Posts: 3
8/2/13 9:44 A

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Thanks for the message! It's a great day to get out and walk, especially in the mornings. Have a super day, writer 55.

MPLSKEN's Photo MPLSKEN SparkPoints: (126,369)
Fitness Minutes: (57,637)
Posts: 6,070
6/5/13 11:25 P

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Welcome! If you love walking, I'd encourage you to join our monthly mileage challenge. You set your own goal and track your progress. It helps keep me motivated.

Here's the link and you can scroll to the bottom for the instructions:
www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=1574x10348xR>53563523

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ELIZAKOL SparkPoints: (646)
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Posts: 7
6/2/13 11:12 A

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I would like some support on my goals for exercising and getting motivated I will say that I will exercise but often times I procrasnate but I love to walk

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