Author: Sorting Last Post on Top ↓ Message:
SNOOPY-ACE's Photo SNOOPY-ACE SparkPoints: (10,261)
Fitness Minutes: (6,071)
Posts: 267
8/11/12 11:55 P

Send Private Message
Reply
Welcome, there are a lot of good people here for support, to make you smile and to be here when you need us. Good luck! You are in my prayers. emoticon

 current weight: 157.0 
 
163
152.25
141.5
130.75
120
MPLSKEN's Photo MPLSKEN SparkPoints: (144,220)
Fitness Minutes: (62,892)
Posts: 6,599
8/10/12 4:20 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
emoticon
There are a ton of resources here! I recommend starting with the nutrition/food tracker because that is the key element in weight loss for most people. Then, once you are comfortable with tracking your food on a daily basis, you can slowly start adding in and exploring more areas of this site. I still find something new here almost every day. It works well for me.
emoticon

 current weight: 168.0 
 
245
223.75
202.5
181.25
160
MAXFOCUS's Photo MAXFOCUS Posts: 5,746
8/3/12 12:39 A

My SparkPage
Send Private Message
Reply
Welcome to the team Terry. Wishing you success with the quitting smoking. You can do it! Lots of great info on the SparkPeople site to get you started on this healthy lifestyle. Have fun a the Y.




 Pounds lost: 37.0 
 
0
23.5
47
70.5
94
HEALTHYER1's Photo HEALTHYER1 SparkPoints: (163)
Fitness Minutes: (0)
Posts: 15
8/2/12 4:53 P

Send Private Message
Reply
Hi
my name is Terry, I just turned 60 and want to get a grip on my health. I am going to quit smoking, eat better. I have delt with cancer, heart attack. I am know able to go to the ymca for free and I am going to take advantage of it.



868 Days since:  smoking
 
0
225
450
675
900
Page: 1 of (1)  

Report Innappropriate Post

Other SparkMinneapolis / St.Paul- the Official Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello, I'm new to the Team 10/24/2013 11:33:07 AM
best Minneapolis/St. Paul neighborhood 11/1/2013 9:21:42 AM
New to Team... 12/2/2013 1:02:36 PM
Hi everyone! (Bloomington) 1/28/2014 12:00:21 AM
New to Minneapolis/St. Paul 10/19/2014 12:56:56 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10348x49277812

Review our Community Guidelines