Welcome! We're a small group of people, but hopefully we can help inspire each other! I know I can use the extra encouragement.
I read your profile. My grandmother died of diabetes and my other side of the family has heart issues... I have to get and stay on a healthy path for that reason alone - not to mention all the wonderful side effects (like being more attractive) brings with it. ;)
Anyway, welcome.
Carla
RNY surgery on May 17, 2010. 109 lbs down. 8 more to go (as of 5/10/11).
Love and be good to yourself. You have value and worth. You are strong, powerful and capable - more so than you can even imagine. Falling down is is not the end of the world. Remember the times when you are able pick yourself up and move on. You'll find your true strength there. ~Me
| current weight: 161.0 |
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