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FITMAMMA8196 SparkPoints: (200)
Fitness Minutes: (113)
Posts: 2
4/25/14 4:28 P

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Thank you soo much for the recommendations...I'm definitely going to follow your advice!

 Pounds lost: 0.0 
 
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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 3,026
4/24/14 7:02 A

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Hi, when I first came to Spark People, I focused on the food tracker and Fitness tracker. I was so surprised to see how many calories etc. I was eating. A reality check for sure. Also I recommend checking out some of the work out video's with Coach Nichole. You can acquire Fitness Minutes and Spark Points by doing them. I also joined some challenges which was a great way to get motivated.

Have fun exploring....

Sharon emoticon

Upcoming Races:

04.12/2015 Rock N Roll Raleigh Half Marathon

Completed Races 2010- present:

11/27/2014 Gobblers Run 5K 31:44

9/20/14 Raleigh Mid-Town Half Marathon
2:26:44

1/23/10 Gulf Beaches Clearwater Half Marathon 2:22:14 PR: 10:57

3/06/10 Wake/Med 10K
1:02:17 PR: 10:01/232

3/13/10 Run for the Oaks 5K
29:23 PR: 9:28

2014 Goal: Half Marathon after Two Year Break..

2015 Goal: Run many Half


 current weight: 123.4 
 
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FITMAMMA8196 SparkPoints: (200)
Fitness Minutes: (113)
Posts: 2
4/24/14 3:44 A

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Hi all! I'm new to the board...I' look forward to connecting with the group. Any weight loss and fitness tips are greatly appreciated!

 Pounds lost: 0.0 
 
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35.5
53.25
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