Author: Sorting Last Post on Top ↓ Message:
FITMAMMA8196 SparkPoints: (200)
Fitness Minutes: (113)
Posts: 2
4/25/14 4:28 P

My SparkPage
Send Private Message
Reply
Thank you soo much for the recommendations...I'm definitely going to follow your advice!

 Pounds lost: 0.0 
 
0
17.75
35.5
53.25
71
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 4,298
4/24/14 7:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Hi, when I first came to Spark People, I focused on the food tracker and Fitness tracker. I was so surprised to see how many calories etc. I was eating. A reality check for sure. Also I recommend checking out some of the work out video's with Coach Nichole. You can acquire Fitness Minutes and Spark Points by doing them. I also joined some challenges which was a great way to get motivated.

Have fun exploring....

Sharon emoticon

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

Upcoming 2015 Races:

*04/12/2015 Rock N Roll Raleigh Half Marathon
*05/17/15 NCRC Classic Half Marathon
*06/06/2015 Raleigh Race 13.1 Half Marathon Spring
*09/19/2015 Raleigh Race 13.1 Half Marathon Fall



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
FITMAMMA8196 SparkPoints: (200)
Fitness Minutes: (113)
Posts: 2
4/24/14 3:44 A

My SparkPage
Send Private Message
Reply
Hi all! I'm new to the board...I' look forward to connecting with the group. Any weight loss and fitness tips are greatly appreciated!

 Pounds lost: 0.0 
 
0
17.75
35.5
53.25
71
Page: 1 of (1)  

Report Innappropriate Post

Other SparkRaleigh- the Official Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
Raleigh Newbie 7/21/2014 10:47:25 PM
Hello! 9/12/2014 2:32:22 AM
New to the area...sort of 3/22/2014 11:00:49 AM
Hi, Folks! 9/18/2014 9:50:46 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10321x57624475

Review our Community Guidelines




x Lose 10 Pounds by July 15! Get a FREE Personalized Plan