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MACKEYW's Photo MACKEYW SparkPoints: (16,796)
Fitness Minutes: (19,818)
Posts: 508
4/30/11 7:16 A

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HI St. John, I am from Halifax

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POSITIVELYMEESH's Photo POSITIVELYMEESH SparkPoints: (0)
Fitness Minutes: (520)
Posts: 18
4/15/11 8:35 A

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I'm also from Saint John :)

To have what you've never had, you must do what you've never done.


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HENRYDIANE's Photo HENRYDIANE Posts: 67
6/22/10 6:33 A

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Thanks for the advise walkingdave. I'll try to put more intensity to my walk but first I'd better try to improve my eating. Number 1 problem. Have a great day. Diane

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WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
6/21/10 5:24 P

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Hi Diane, I've been walking a lot too, and not losing but just maintaining. So I've tried to up the intensity by walking faster and pushing it on the hills, I've also started to jog between light poles if I'm feeling great that day. I have to be careful how hard I push cause some times it takes days to recover but I though I need to do this to lose. emoticon emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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HENRYDIANE's Photo HENRYDIANE Posts: 67
6/21/10 2:01 P

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Hi walkingdave and foxeyes46. I live in Dieppe and have been with SP for 1 year and I'm having more trouble this summer in losin the rest of my weight. I walk a lot but with my social life and company I seem to do well for 4 days and off for 3. Not a very good record so I'm just staying the same. Got a few good suggestions? Bye for now got to go walking. I don't have a Dave to bring so I may bring my husband if I can get him off the couch. Diane

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WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
6/18/10 4:13 P

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Hi foxyeyes46 hope you have a great weekend and welcome to the gang. I live in the Village of Gagetown not too far from Saint John. It`s going to be a hot one this weekend so I`m staying indoors and cleaning up a storm then going to walk later when the sun goes down. Have a great weekend



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 303.0 
 
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FOXYEYES46 Posts: 5
6/18/10 8:05 A

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hi iam from saint john nb and am trying to lose weight and live a healthiery life style, would love to chat with people who understand and also need some understandment

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