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Canadian East Coasters

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   hello 


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MEMOBE
MEMOBE's Photo SparkPoints: (6,270)
Fitness Minutes: (8,166)
Posts: 487
1/6/10 7:37 A

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oh my, wow, I guess you're not far from me! I am a big Meteghan frenchy shopper, lol Got me a coach purse my last trip up. hehe

I find that 2 things that really help me...is just keeping track my my food, I keep a journal. And, planning. Some people plan days ahead, but if I can just plan my day....figure out what we're having for supper early on in the day.

Anyway....good luck and see you 'round!







Moe

~The Secret of Getting Ahead is Getting Started~


 Pounds lost: 8.0 
 
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11.25
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SKINNYFRENCHY
SKINNYFRENCHY's Photo Posts: 13
1/5/10 10:20 P

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Hi Mobee,
I'm not far from you. I'm in Meteghan....I'm hoping this time I will see the numbers go down on the scale emoticon



JEANY42
Posts: 2,744
1/5/10 7:29 P

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Hi and welcome to the team
I am sure you will get lots of help here

Its never to late to change yourself


 current weight: 164.0 
 
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MEMOBE
MEMOBE's Photo SparkPoints: (6,270)
Fitness Minutes: (8,166)
Posts: 487
1/5/10 7:07 P

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hello aimee! i am in NS as well, the southwestern tip near yarmouth. I've been on SP for awhile, but had stopped coming by for awhile. I am back though, and hoping to get the last few off.
Looking forward to seeing you around!


Moe

~The Secret of Getting Ahead is Getting Started~


 Pounds lost: 8.0 
 
0
3.75
7.5
11.25
15


HENRYDIANE
HENRYDIANE's Photo Posts: 67
1/5/10 9:57 A

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Hi my name is Diane and I'm from Moncton. I've been with SP for 8 months now and have lost 30 lbs. In 2010 I hope to lose another 25 and reach my goal. I'm retired and we spend the winter in Arizona so its easier to exercise with the good weather. Good luck and keep filling out your diary at WW and also your nutrition one on SP. That is to me the key to success.


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SKINNYFRENCHY
SKINNYFRENCHY's Photo Posts: 13
1/5/10 9:03 A

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Hello to all my fellow east coasters. I am in Nova Scotia. I just recently re-joined Weight Watchers and re-joined Spark People. I figure with a double whammy I can't go wrong. I am also looking for a buddy.



 
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