oh my, wow, I guess you're not far from me! I am a big Meteghan frenchy shopper, lol Got me a coach purse my last trip up. hehe
I find that 2 things that really help me...is just keeping track my my food, I keep a journal. And, planning. Some people plan days ahead, but if I can just plan my day....figure out what we're having for supper early on in the day.
hello aimee! i am in NS as well, the southwestern tip near yarmouth. I've been on SP for awhile, but had stopped coming by for awhile. I am back though, and hoping to get the last few off. Looking forward to seeing you around!
Hi my name is Diane and I'm from Moncton. I've been with SP for 8 months now and have lost 30 lbs. In 2010 I hope to lose another 25 and reach my goal. I'm retired and we spend the winter in Arizona so its easier to exercise with the good weather. Good luck and keep filling out your diary at WW and also your nutrition one on SP. That is to me the key to success.
Hello to all my fellow east coasters. I am in Nova Scotia. I just recently re-joined Weight Watchers and re-joined Spark People. I figure with a double whammy I can't go wrong. I am also looking for a buddy.
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