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TWINKS55's Photo TWINKS55 SparkPoints: (76,733)
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6/3/09 7:35 P

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Yay!
Glad you found an excellent workout to rev things up!!
emoticon

Love,
Dianne

~Dianne~
PEI , Canada




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ACTIVE_JAE's Photo ACTIVE_JAE Posts: 743
6/3/09 8:41 A

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Thanks ladies, all of you, for your encouraging words and offers to keep me going. I started the new bikini workout last week and I'm going to do it twice a week. Wow, I'm only on the intermediate and it's a killer. I needed to switch my workout up and boy, did this do it.

Jae

Jae
____________________

Slow & Steady wins the race!!!

Leader of Team Dinner for One (Atlantic Provinces)

Co-Leader of Canadian EastCoasters


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JEANY42 Posts: 2,744
6/2/09 4:53 P

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Hi Jae welcome to our team. I to am from NFLD I have visited NS a lovely place . Call on any of the team if you need any kind of help emoticon
jeany

Its never to late to change yourself


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AUGUST0809's Photo AUGUST0809 Posts: 20
6/2/09 1:38 P

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Hey Welcome back to Sparkpeople! I joined last year too, but never really appriciated all that Spark can do. If you need some motivation or a helping hand, you know where to find me!! I made all my fitness and food tracking public too, and that is a bit of motivation, as people can see if I'm being naughty or nice, so you may want to try that!

Good luck, and keep in touch.
Ashley

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TWINKS55's Photo TWINKS55 SparkPoints: (76,733)
Fitness Minutes: (162,097)
Posts: 9,709
6/2/09 11:39 A

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Hi Jae. Welcome to our Group.
It sounds like you have many things in place and that is good!
My name is Dianne. I was born in NS, live in PEI, and my stepmom and father live in Newfoundland (Chance Cove)!
{grin}

Love,
Dianne

~Dianne~
PEI , Canada




Total SparkPoints: 76,733
 
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ACTIVE_JAE's Photo ACTIVE_JAE Posts: 743
6/2/09 9:52 A

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I've been on SP since 2006 and just recently started back at it with resolve. I've been making lifestyle changes with diet and exercise since last year and started using SP again a month or so ago. I never realized that there was actually a team in my area, who knew?

I'm originally from a small town in NF and have lived in NS for about 18 years total. I'm single with no kids, however I have a niece and nephew that I spend a lot of time with. I have a workout buddy, however she is of the "can't do" variety so need some motivation and encouragement desperately.

Jae

Edited by: ACTIVE_JAE at: 6/2/2009 (09:53)
Jae
____________________

Slow & Steady wins the race!!!

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