I'm in Halifax too!! Love this city!! I want to lose 50 lbs this year!!! I know it's a lot but I also know it's possible!! I've lost and kept 30 lbs off in the last couple of years but I have 50 more to go!!
current weight: 196.8
Fitness Minutes: (1,196) Posts: 186 12/31/11 5:49 P
Hi Caper_girl.. I'm also in Halifax and have been on this site maybe about a month if that. I thought I had my food intake down pat but Suppers are giving me a problem.. along with some other foods that I think would be fine then turns out they're high in sodium with me even having to add any salt..lol Its frustrating at times for sure.
"To fail is not to try, to try is not to fail" Working towards these goals:
First goal- 10 lbs lost Second goal- 30 lbs lost Third goal- 50 lbs lost Fouth goal- 70 lbs lost Fifth goal- 90 lbs lost Sixth goal- 110 lbs lost
You will love the site. All of us here have lost, gained, lost again and so on....
The greatest thing is that we get to chat and vent and support each other until we DO reach our goals. I am a fellow Caper living in Halifax, so welcome and good luck with your weight loss. Hope to see you on the message boards!
A lot of us use the "Daily Check in" Forum. Pop by read some posts and check in with us.
Hey everyone, I'm a newbie from Halifax. I'm 27 and have let myself go over the last year big time. I want to lose about 30-40lbs to get back to where I use to be. More than that though I just want to be fit like I use to be. I don't feel like myself at all anymore. I had put weight on and was the largest I ever was about 3 yrs ago but was able to lose it. I'm so close to being that large again and I'm more than depressed about it. I'm definitely an emotional eater and as much as I want to lose weight I just can't seem to stick to it. My sister in law lost 40lbs since Xmas from this site so I'm hoping it can help me do the same. I'm really looking forward to having some support from this site and getting started. : )
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